Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:45-8:30am
Wake Up & Warm Up
Emily C.
7:45-8:30am
Gentle Wake Up
Roxanne G.
7:45-8:30am
Wake Up & Warm Up
Emily C.
7:45-8:30am
Gentle Wake Up
Roxanne G.
7:45-8:30am
Wake Up & Warm Up
Emily C.
   
8:45-10:00am
Slow Flow
Emily C.
8:45-10:00am
Stretch Out & Chill Out
Roxanne G.
8:45-10:00am
Slow Flow
Emily C.
8:45-10:00am
Stretch Out & Chill Out
Roxanne G.
8:45-10:00am
Slow Flow
Ashley R.
10:00-11:30am
Challenging Flow, Stretch, and Inversion
Victor D.
12:30-1:15pm
Gentle Beginning
Roxanne G.
12:30-1:15pm
Balanced Stretch & Flow
Victor D.
12:30-1:15pm
Gentle Beginning
Victor D.
12:30-1:15pm
Balanced Stretch & Flow
Victor D.
12:30-1:15pm
Gentle Beginning
Ashley R.
Noon-1:15pm
Gentle Beginning
Victor D.
Noon-1:15pm
Gentle Beginning
Kat B.
5:45-7:00pm
Gentle Beginning
Kat B.
5:30-7:15pm
Challenging Stretch, Flow & Inversion
Victor D.
5:45-7:00pm
Gentle Beginning
Victor D.
5:30-7:00pm
Challenging Stretch, Flow & Inversion
Victor D.
1:45-3:00 pm
Slow Flow
Ashley R.
7:30-8:45pm
Balanced Stretch & Flow
Victor D.
 
     
Nourish Awards
  • Best Yoga Instructor in Santa Cruz
  • Best Yoga Studio in Santa Cruz
  • Best Yoga Teacher Training in Santa Cruz
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Nourish Awards
Santa Cruz Sentinel Readers Choice
  • BEST YOGA STUDIO
  • BEST YOGA INSTRUCTOR
  • BEST NUTRITIONIST
  • BEST YOGA TEACHER TRAINING
  • BEST MASSAGE THERAPIST

Add Your Review

"Before going to NOURISH, my wife had to tie my shoes. I didn't know whether to breathe in or breathe out....Now I'm not only tying my own shoes, but putting on my socks as well."

~Kim B.

"Almost 4 years ago I injured my lower back. As a result, I spent a lot of time and money at my chiropractor's office and getting periodic massages. A year ago, I joined NOURISH at the urging of both my masseuse and my chiropractor. This last Sunday, for the first time since my injury, I was able to garden ALL day without pain, fatigue or stiffness in my back. Am I absolutely thrilled that I finally started practicing yoga? Yes! I believe that practicing yoga has enabled me to heal beyond the point that massage or chiropractics were able to take me. I can feel my body getting stronger and I am grateful for that. I want to thank the staff at NOURISH for making a comfortable, welcoming and enjoyable atmosphere for me on my new path to well-being. And thanks to Victor for being such a fantastic instructor."

~Andie Hernandez


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130 Walnut Avenue | Santa Cruz, CA 95060 | info@nourishsantacruz.com | (831) 359-5335