Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:45-8:30am
Wake Up & Warm Up
Emily C.
7:45-8:30am
Gentle Wake Up
Roxanne G.
7:45-8:30am
Wake Up & Warm Up
Emily C.
7:45-8:30am
Gentle Wake Up
Roxanne G.
7:45-8:30am
Wake Up & Warm Up
Emily C.
   
8:45-10:00am
Slow Flow
Honora B.
8:45-10:00am
Stretch Out & Chill Out
Roxanne G.
8:45-10:00am
Slow Flow
Honora B.
8:45-10:00am
Stretch Out & Chill Out
Roxanne G.
8:45-10:00am
Slow Flow
Ashley R.
10:00-11:30am
Challenging Flow, Stretch, and Inversion
Victor D.
12:30-1:15pm
Gentle Beginning
Roxanne G.
12:30-1:15pm
Balanced Stretch & Flow
Victor D.
12:30-1:15pm
Gentle Beginning
Victor D.
12:30-1:15pm
Balanced Stretch & Flow
Victor D.
12:30-1:15pm
Gentle Beginning
Ashley R.
Noon-1:15pm
Gentle Beginning
Victor D.
Noon-1:15pm
Gentle Beginning
Kat B.
5:45-7:00pm
Gentle Beginning
Kat B.
5:30-7:15pm
Challenging Stretch, Flow & Inversion
Victor D.
5:45-7:00pm
Gentle Beginning
Victor D.
5:30-7:00pm
Challenging Stretch, Flow & Inversion
Victor D.
1:45-3:00 pm
Slow Flow
Ashley R.
7:30-8:45pm
Balanced Stretch & Flow
Victor D.
7:30-8:45pm
Balanced Stretch & Flow
Victor D.
 
     
Nourish Awards
  • Best Yoga Instructor in Santa Cruz
  • Best Yoga Studio in Santa Cruz
  • Best Yoga Teacher Training in Santa Cruz
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Nourish Awards
Santa Cruz Sentinel Readers Choice
  • BEST YOGA STUDIO
  • BEST YOGA INSTRUCTOR
  • BEST NUTRITIONIST
  • BEST YOGA TEACHER TRAINING
  • BEST MASSAGE THERAPIST

Add Your Review

"Before going to NOURISH, my wife had to tie my shoes. I didn't know whether to breathe in or breathe out....Now I'm not only tying my own shoes, but putting on my socks as well."

~Kim B.

"Victor Dubin's 200-hour yoga teacher training program is a well organized continuous cycle of classes. Allowing students to begin the program anywhere in the cycle, also allowing students to make up a module if needed. Pay as you go, two classes a week, this program is very practical-no need to rearrange one's life. Victor's vast knowledge of the Yoga practice shines with his passion and high quality of teaching. His "nondenominational' approach to yoga is not only inspiring its life changing, truly allowing students to learn how unique all bodies are. Not only did I become a confident Yoga teacher I found a safe community for in depth self exploration leading to self discovery. I recommend this teacher training to anyone and everyone! Being a member of the Nourish community is heart opening. Nourish to promote growth~ "

~Faith C.


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130 Walnut Avenue | Santa Cruz, CA 95060 | info@nourishsantacruz.com | (831) 359-5335