Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:45-8:30am
Wake Up & Warm Up
Emily C.
7:45-8:30am
Gentle Wake Up
Roxanne G.
7:45-8:30am
Wake Up & Warm Up
Emily C.
7:45-8:30am
Gentle Wake Up
Roxanne G.
7:45-8:30am
Wake Up & Warm Up
Emily C.
   
8:45-10:00am
Slow Flow
Emily C.
8:45-10:00am
Stretch Out & Chill Out
Roxanne G.
8:45-10:00am
Slow Flow
Emily C.
8:45-10:00am
Stretch Out & Chill Out
Roxanne G.
8:45-10:00am
Slow Flow
Ashley R.
10:00-11:30am
Challenging Flow, Stretch, and Inversion
Victor D.
12:30-1:15pm
Gentle Beginning
Roxanne G.
12:30-1:15pm
Balanced Stretch & Flow
Victor D.
12:30-1:15pm
Gentle Beginning
Victor D.
12:30-1:15pm
Balanced Stretch & Flow
Victor D.
12:30-1:15pm
Gentle Beginning
Ashley R.
Noon-1:15pm
Gentle Beginning
Victor D.
Noon-1:15pm
Gentle Beginning
Kat B.
5:45-7:00pm
Gentle Beginning
Kat B.
5:30-7:15pm
Challenging Stretch, Flow & Inversion
Victor D.
5:45-7:00pm
Gentle Beginning
Victor D.
5:30-7:00pm
Challenging Stretch, Flow & Inversion
Victor D.
1:45-3:00 pm
Slow Flow
Ashley R.
7:30-8:45pm
Balanced Stretch & Flow
Victor D.
 
     
Nourish Awards
  • Best Yoga Instructor in Santa Cruz
  • Best Yoga Studio in Santa Cruz
  • Best Yoga Teacher Training in Santa Cruz
  Check Out Our Blog

Nourish Awards
Santa Cruz Sentinel Readers Choice
  • BEST YOGA STUDIO
  • BEST YOGA INSTRUCTOR
  • BEST NUTRITIONIST
  • BEST YOGA TEACHER TRAINING
  • BEST MASSAGE THERAPIST

Add Your Review

"Victor Dubin's 200-hour yoga teacher training program is a well organized continuous cycle of classes. Allowing students to begin the program anywhere in the cycle, also allowing students to make up a module if needed. Pay as you go, two classes a week, this program is very practical-no need to rearrange one's life. Victor's vast knowledge of the Yoga practice shines with his passion and high quality of teaching. His "nondenominational' approach to yoga is not only inspiring its life changing, truly allowing students to learn how unique all bodies are. Not only did I become a confident Yoga teacher I found a safe community for in depth self exploration leading to self discovery. I recommend this teacher training to anyone and everyone! Being a member of the Nourish community is heart opening. Nourish to promote growth~ "

~Faith C.

"Victor’s yoga teacher training was thought provoking. He was a trainer and a student, always willing to learn from us. He is refreshingly down to earth, not egotistical, despite his passion and vast knowledge of yoga. His sense-of-humor kept things fun. He challenged me enough so that I felt prepared, but offered equal support and comfort. The teacher training was well rounded, inspirational, and educational. I whole-heartedly recommend this training whether you become a yoga teacher or solely for a personal journey."

~Wendy Kent


Facebook Twitter Wordpress Blog LinkedIn Yelp


130 Walnut Avenue | Santa Cruz, CA 95060 | info@nourishsantacruz.com | (831) 359-5335