Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30-7:15am
All Levels Hatha
Mel
6:30-7:15am
All Levels Hatha
Mel
   
7:45-8:30am
Beginning Hatha
Roxanne
7:45-8:30am
Beginning Hatha
Roxanne
8:45-10:00am
All Levels Vinyasa
Emily
8:45-10:00am
All Levels Hatha
+ Meditation
Roxanne
8:45-10:00am
All Levels Vinysasa
Emily
8:45-10:00am
All Levels Hatha
+ Meditation
Roxanne
8:45-10:00am
All Levels
Hatha
Ashley
10:00-11:30am
Intermediate Vinyasa
Victor
12:30-1:15pm
Beginning Hatha
Roxanne
12:30-1:15pm
All Levels Hatha
Victor
12:30-1:15pm
Beginning Hatha
Victor
12:30-1:15pm
All Levels Hatha
Victor
12:30-1:15pm
Beginning Hatha
Ashley
Noon-1:15pm
Beginning Hatha
Victor
Noon-1:15pm
Beginning Hatha
Kat
5:30-6:45pm
Beginning
Hatha
Victor
5:30-7:15pm
Intermediate Hatha
Victor
5:30-6:45pm
Beginning
Hatha
Victor
5:30-7:00pm
Intermediate Hatha
Victor
7-8:15pm
All Levels Hatha
Emily
7-8:15pm
All Levels Hatha
Leslie
     
Nourish Awards
  • Best Yoga Instructor in Santa Cruz
  • Best Yoga Studio in Santa Cruz
  • Best Yoga Teacher Training in Santa Cruz


This month we're donating to Life Lab, who cultivate children's love of learning, healthy food, and nature through garden-based education, because the choices we make are bigger than the impact that they have on us personally. #healtheworldandyou

Life Lab


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Nourish Awards
Santa Cruz Sentinel Readers Choice
  • BEST YOGA STUDIO
  • BEST YOGA INSTRUCTOR
  • BEST NUTRITIONIST
  • BEST YOGA TEACHER TRAINING
  • BEST MASSAGE THERAPIST

Add Your Review

"Victor's yoga teacher training program had a profound impact on my life. His challenging yet humorous teaching style fosters both rigorous study in the yogic tradition as well as self exploration. His expertise in anatomy, the art of adjustments and his comprehensive understanding of the asanas compliment yogic philosophy and time spent in self study. This experience fundamentally shifted my relationship to my practice, deepened my commitment and ultimately placed yoga at the center of my life."

~Nicole Lasher

"Almost 4 years ago I injured my lower back. As a result, I spent a lot of time and money at my chiropractor's office and getting periodic massages. A year ago, I joined NOURISH at the urging of both my masseuse and my chiropractor. This last Sunday, for the first time since my injury, I was able to garden ALL day without pain, fatigue or stiffness in my back. Am I absolutely thrilled that I finally started practicing yoga? Yes! I believe that practicing yoga has enabled me to heal beyond the point that massage or chiropractics were able to take me. I can feel my body getting stronger and I am grateful for that. I want to thank the staff at NOURISH for making a comfortable, welcoming and enjoyable atmosphere for me on my new path to well-being. And thanks to Victor for being such a fantastic instructor."

~Andie Hernandez

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130 Walnut Avenue | Santa Cruz, CA 95060 | info@nourishsantacruz.com | (831) 359-5335