Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:30-7:15am
Wake Up & Warm Up
Mel D.
6:30-7:15am
Wake Up & Warm Up
Mel D.
   
7:45-8:30am
Wake Up & Warm Up
Emily C.
7:45-8:30am
Gentle Wake Up
Roxanne G.
7:45-8:30am
Wake Up & Warm Up
Emily C.
7:45-8:30am
Gentle Wake Up
Roxanne G.
7:45-8:30am
Wake Up & Warm Up
Emily C.
8:45-10:00am
Slow Flow
Emily C.
8:45-10:00am
Stretch Out & Chill Out
Roxanne G.
8:45-10:00am
Slow Flow
Emily C.
8:45-10:00am
Stretch Out & Chill Out
Roxanne G.
8:45-10:00am
Slow Flow
Ashley R.
10:00-11:30am
Challenging Flow, Stretch, and Inversion
Victor D.
12:30-1:15pm
Gentle Beginning
Roxanne G.
12:30-1:15pm
Balanced Stretch & Flow
Victor D.
12:30-1:15pm
Gentle Beginning
Victor D.
12:30-1:15pm
Balanced Stretch & Flow
Victor D.
12:30-1:15pm
Gentle Beginning
Ashley R.
Noon-1:15pm
Gentle Beginning
Victor D.
Noon-1:15pm
Gentle Beginning
Kat B.
6:00-7:00pm
Gentle Beginning
Kat B.
5:30-7:15pm
Challenging Stretch, Flow & Inversion
Victor D.
6:00-7:00pm
Gentle Beginning
Victor D.
5:30-7:00pm
Challenging Stretch, Flow & Inversion
Victor D.
1:45-3:00 pm
Slow Flow
Ashley R.
7:15-8:45pm
Balanced Stretch & Flow
Victor D.
7:15-8:00pm
Balanced Stretch & Flow
Victor D.
     
Nourish Awards
  • Best Yoga Instructor in Santa Cruz
  • Best Yoga Studio in Santa Cruz
  • Best Yoga Teacher Training in Santa Cruz
  Check Out Our Blog

Nourish Awards
Santa Cruz Sentinel Readers Choice
  • BEST YOGA STUDIO
  • BEST YOGA INSTRUCTOR
  • BEST NUTRITIONIST
  • BEST YOGA TEACHER TRAINING
  • BEST MASSAGE THERAPIST

Add Your Review

"I am a newcomer to yoga (I don't count the wii fit!) and have recently become a member of NOURISH on the recommendation of a friend. NOURISH is a wonderfully peaceful studio with fantastic instructors. They are kind and patient and make you feel welcome regardless of your ability."

~N D

"Victor’s yoga teacher training was thought provoking. He was a trainer and a student, always willing to learn from us. He is refreshingly down to earth, not egotistical, despite his passion and vast knowledge of yoga. His sense-of-humor kept things fun. He challenged me enough so that I felt prepared, but offered equal support and comfort. The teacher training was well rounded, inspirational, and educational. I whole-heartedly recommend this training whether you become a yoga teacher or solely for a personal journey."

~Wendy Kent


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130 Walnut Avenue | Santa Cruz, CA 95060 | info@nourishsantacruz.com | (831) 359-5335