NOURISH offers individual yoga sessions for those clients seeking personalized yoga instruction in Santa Cruz. Individual sessions are a great option for clients with health related challenges or for yoga beginners who are perhaps apprehensive about attending group classes. Those interested in developing a simple yoga routine for ongoing health and wellness can use the individual yoga sessions to get advice on ways to practice yoga at home. Regular students of yoga will find the individual yoga sessions a fantastic resource to fine tune technique, have long held questions answered, and chart new courses of self-discovery.
All of our yoga teachers are available for individual sessions.
To schedule an individual yoga session email info@nourishsantacruz.com.
- Best Yoga Studio in Santa Cruz
- Best Yoga Instructor in Santa Cruz
IT'S UNANIMOUS!
- BEST YOGA STUDIO
- BEST YOGA INSTRUCTOR - Victor
- BEST NUTRITIONIST - Jocelyn
- BEST MASSAGE THERAPIST - Tomek
"Victor is the best yoga instructor in Santa Cruz. They have lots of other great yoga instructors teaching there, too. The space is beautiful, parking is easy, and the price for an unlimited monthly membership is reasonable. I highly recommend spending some time at NOURISH!"
~Kristin N."Almost 4 years ago I injured my lower back. As a result, I spent a lot of time and money at my chiropractor's office and getting periodic massages. A year ago, I joined NOURISH at the urging of both my masseuse and my chiropractor. This last Sunday, for the first time since my injury, I was able to garden ALL day without pain, fatigue or stiffness in my back. Am I absolutely thrilled that I finally started practicing yoga? Yes! I believe that practicing yoga has enabled me to heal beyond the point that massage or chiropractics were able to take me. I can feel my body getting stronger and I am grateful for that. I want to thank the staff at NOURISH for making a comfortable, welcoming and enjoyable atmosphere for me on my new path to well-being. And thanks to Victor for being such a fantastic instructor."
~Andie Hernandez
