At NOURISH we offer a variety of yoga classes and workshops at times that fit your life, taught by qualified and approachable yoga teachers. Yoga is most effective and beneficial when you practice consistently. Whether you are looking to do yoga once or twice per week or every single day, NOURISH is the most affordable and professional option for ongoing yoga in Santa Cruz.
We believe that you shouldn't have to choose between your health and your finances. As a NOURISH member you can take Unlimited Yoga classes for only $59 per month! With 30 classes per week on our schedule, this is not only the most affordable yoga in Santa Cruz, but it encourages you to establish a consistent yoga routine.
If you are looking to learn yoga from the beginning or simply want a simple, basic, accessible yoga practice, our expertly instructed beginner's classes are a great way to start. Our all levels classes give you the option of moving at your own pace and adding intensity as suits your needs. When you are ready to progress your yoga strength and flexibility, you'll love our challenging and rewarding intermediate classes. Although we do not like to restrict ourselves to a set type of yoga, our instructors are influenced by hatha, iyengar, ashtanga, vinyasa and anusara styles of yoga. Regardless of style, we are dedicated to providing a safe, professional and relaxing environment for our clients to practice yoga in Santa Cruz and we welcome the unique nature of each yoga student that enters the studio.
- Best Yoga Instructor in Santa Cruz (Good Times - 2013)
- Best Yoga Instructor in Santa Cruz (Santa Cruz Weekly - 2013)
- Best Yoga Studio in Santa Cruz (Good Times - 2013)
- Best Yoga Studio in Santa Cruz (Santa Cruz Weekly - 2013)
- Best Yoga Studio in Santa Cruz (Santa Cruz Sentinel - 2012)
- Best Yoga Teacher Training Program (Good Times - 2012)
- Best Yoga Teacher Training Program (Santa Cruz Weekly - 2012)
- BEST YOGA STUDIO
- BEST YOGA INSTRUCTOR - Victor
- BEST NUTRITIONIST - Jocelyn
- BEST TEACHER TRAINING PROGRAM - Victor
- BEST MASSAGE THERAPIST - Tomek Walas, Sheri Simpson and Amy White
"Before going to NOURISH, my wife had to tie my shoes. I didn't know whether to breathe in or breathe out....Now I'm not only tying my own shoes, but putting on my socks as well."~Kim B.
"I consider enrolling in your yoga teacher training not just a decision to become a yoga teacher, but a decision to follow a dream and to create a better life for myself. When the student is ready the teacher will be there and that couldn't be more true. I had already been inspired by your yoga teaching and your willingness to take chances and follow your dreams (opening the Om Room and then later NOURISH). When I began your yoga teacher training program I was inspired not to just teach yoga according to textbooks, but to teach from the heart. If I am a good yoga teacher, it is because you have inspired me to be the best yoga teacher I can be and to teach from my heart. You continue to inspire me, thank you Victor."~Roxanne Gingery