At NOURISH we offer a variety of yoga classes and workshops at times that fit your life, taught by qualified and approachable yoga teachers. Yoga is most effective and beneficial when you practice consistently. Whether you are looking to do yoga once or twice per week or every single day, NOURISH is the most affordable and professional option for ongoing yoga in Santa Cruz.
We believe that you shouldn't have to choose between your health and your finances. As a NOURISH member you can take Unlimited Yoga classes for only $59 per month! With 30 classes per week on our schedule, this is not only the most affordable yoga in Santa Cruz, but it encourages you to establish a consistent yoga routine.
If you are looking to learn yoga from the beginning or simply want a simple, basic, accessible yoga practice, our expertly instructed beginner's classes are a great way to start. Our all levels classes give you the option of moving at your own pace and adding intensity as suits your needs. When you are ready to progress your yoga strength and flexibility, you'll love our challenging and rewarding intermediate classes. Although we do not like to restrict ourselves to a set type of yoga, our instructors are influenced by hatha, iyengar, ashtanga, vinyasa and anusara styles of yoga. Regardless of style, we are dedicated to providing a safe, professional and relaxing environment for our clients to practice yoga in Santa Cruz and we welcome the unique nature of each yoga student that enters the studio.
- Best Yoga Instructor in Santa Cruz (Good Times - 2013)
- Best Yoga Instructor in Santa Cruz (Santa Cruz Weekly - 2013)
- Best Yoga Studio in Santa Cruz (Good Times - 2013)
- Best Yoga Studio in Santa Cruz (Santa Cruz Weekly - 2013)
- Best Yoga Studio in Santa Cruz (Santa Cruz Sentinel - 2012)
- Best Yoga Teacher Training Program (Good Times - 2012)
- Best Yoga Teacher Training Program (Santa Cruz Weekly - 2012)
- BEST YOGA STUDIO
- BEST YOGA INSTRUCTOR - Victor
- BEST NUTRITIONIST - Jocelyn
- BEST TEACHER TRAINING PROGRAM - Victor
- BEST MASSAGE THERAPIST - Tomek Walas, Sheri Simpson and Amy White
"Establishing a regular yoga practice at NOURISH has truly been transformative for me. I've never felt better in my entire life! I have so much gratitude. "~P S
"Today's class was really a blessing for me. I felt a healing taking place in my body, mind and spirit. This week as we focus on the connections of in breath to out breath , from head to neck, etc. and the places where the breath connects and the places where the body connects, I felt a real healing taking place. I found a new peace in each breath, in each connection of the body, and recongnizing and acknowledging those connections was like applying a healing salve to every breath and every movement of the breath becoming body becoming breath. It added a whole new dimension to my experience of everything. I left the class with a blessing and in turn became a blessing to those around me. Thank you, Victor."~Patricia Gorman