Our Core Values

  • We empower our students, clients, and customers to discover and actualize the best in themselves.
  • We teach our students, clients, and customers to manifest positive change.
  • We support healthy lifestyles, long term wellness, and disease risk reduction.
  • We provide a safe and professional environment where our students, clients, and customers can implement healthy lifestyle changes.
  • We work within our respective scopes of practice.
  • We communicate clearly, directly, and honestly.
  • We encourage our students, clients, and customers to join us in our commitment to their health and wellness.
  • We welcome the unique nature of each student, client, and customer and commit to customizing care to meet each person’s wellness needs.
  • We act as responsible stewards of the Earth.
  • We are active members of our community.
  • We listen to the individual needs of each person who enters our space.

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Best Yoga Studio and Best Yoga Instructor in Santa Cruz
  • Best Yoga Studio
  • Best Yoga Instructor
  • Best Nutritionist


We donate $1 to Freedom For Immigrants Bond Fund every time someone takes a yoga class, receives a massage, or meets with our dietitian during the month of August 2019, because the choices we make are bigger than the impact that they have on us personally.

Freedom for Immigrants


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Nourish Awards
Santa Cruz Sentinel Readers Choice
  • BEST YOGA STUDIO
  • BEST YOGA INSTRUCTOR
  • BEST NUTRITIONIST
  • BEST YOGA TEACHER TRAINING
  • BEST MASSAGE THERAPIST

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"If you wake up feeling poorish, Your spirits sink and sag, The wicked world seems all so boorish And life is a lousy drag… Here's one way to spark regain a flourish And bring back a bounce in your step: Get thee hence downtown to Nourish And those burdens you'll no longer shlep!"

~Allan Lönnberg

"Today's class was really a blessing for me. I felt a healing taking place in my body, mind and spirit. This week as we focus on the connections of in breath to out breath , from head to neck, etc. and the places where the breath connects and the places where the body connects, I felt a real healing taking place. I found a new peace in each breath, in each connection of the body, and recongnizing and acknowledging those connections was like applying a healing salve to every breath and every movement of the breath becoming body becoming breath. It added a whole new dimension to my experience of everything. I left the class with a blessing and in turn became a blessing to those around me. Thank you, Victor."

~Patricia Gorman

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130 Walnut Avenue | Santa Cruz, CA 95060 | info@nourishsantacruz.com | (831) 359-5335