If you are health conscious and would like some guidance in how to maximize your wellbeing with what you eat, or are dealing with a medical diagnosis that may be addressed nutritionally, or are a pregnant and want to make sure your baby gets the best chance at health, or are a parent unsure how to help your kids eat well, or are just in need of some clarity on the myriad of supplement options that you are bombarded with, then a nutrition consultation at NOURISH is what you need.
Private Consultations
Nutrition consultations at NOURISH are with Jocelyn Dubin MS, RD. Jocelyn offers one on one nutrition consultations that meet each individual client's needs. You may choose to consult with Jocelyn in her office at NOURISH, by phone, Skype, at your favorite grocery store, or even in a restaurant. If you or your family member is homebound or you simply want a professional opinion about what you have in your kitchen cabinets and refrigerator, then Jocelyn will meet you for a nutrition consult in your home. Like all of Jocelyn's clients, you will come away from your consultation with specific nutrition recommendations, menu suggestions, healthy snack ideas, nutrition analysis, grocery lists, and printed education materials suited for your individual needs.
Schedule Your Consultation NowContact Nourish to Set-Up Your Appointment
What to Bring to your Nutrition Consultation (PDF)
Diet Diary form (PDF)
Jocelyn also consults with clients by phone and SKYPE
Grocery Shopping Guidence
Jocelyn makes grocery shopping easy and fun as she guides you through your favorite grocery store or introduces you to one that suits your needs better. She highlights the best brands, how to better read and understand food labels, the best choices in produce, and how to eat healthily even on a budget. "I'm not the food police," says Jocelyn, "I'm the food fairy."
Schedule Your Grocery Shopping Consultation NowContact NOURISH to Set-Up Your Grocery Store Appointment
Restaurant Dining Tutorials
Dining out doesn't have to be a nutritional challenge. When you schedule a Restaurant Dining Tutorial appointment with Jocelyn, she will meet you at your favorite or most frequented restaurants and help you decide which menu offerings are the healthiest. You'll learn which menu terms indicate hidden fats, high carbohydrate content, and/or animal and plant proteins. If you have food allergies or weight management concerns you are among those that will greatly benefit from dining tutorials with Jocelyn.
Set Up Your Restaurant Dining Tutorial NowContact NOURISH to Schedule Your Restaurant Tutorial Appointment
Customized Presentations
If you are a member of an organization, a corporation, or a non-profit, you and your team will benefit from the dynamic nutrition presentations created personally by Jocelyn. Employees of nonprofit organizations and corporations and members of other organizations, leave Jocelyn's nutrition presentations equipped with new nutrition knowledge, healthy eating tips, and educational tools they can use wherever they eat. Jocelyn also offers nutrition presentations to the public on a variety of nutrition related topics.
- Best Nutritionist in Santa Cruz
IT'S UNANIMOUS!
Santa Cruz Weekly (Metro)
Name NOURISH
- BEST YOGA STUDIO
- BEST YOGA INSTRUCTOR - Victor
- BEST NUTRITIONIST - Jocelyn
Come in and find out for yourself!
What our members are saying...
"You can not beat the quality or price of the yoga classes, massages, and nutritional expertise offered at NOURISH Wellness Center. It is as affordable as their literature promises... even though it can sound unbelievable at first! It makes no difference if you take advantage of their offerings once a week or 7 times a week, except to your health and sense of well-being! NOURISH is easily the biggest step I've ever taken towards maximizing my health potential. I love everything about this place!"
~Jill Tardif"Simply, I think that Nourish is awesome. I tell everyone I encounter about the new best wellness center in town! I am particularly fond of the expertise, awareness, and presence that Victor brings to his yoga classes... I always feel welcome, safe and like he has a trained eye on each person in the room... I couldn't really recommend anywhere else more highly. I am a Pilates Instructor and studio owner locally, and I have heard only fabulous raves about Jocelyn as well (from a couple of my clients), so I feel absolutely confident to recommend her as highly as Victor. I am so grateful that you have moved downtown, and that your vision is unfolding so beautifully. It only makes sense that a couple as dynamic as you two are, combined with a community carefully nourished and cultivated around you would create such a beautiful, welcoming and aptly named center."
~Share YOUR Nourish experience here