"If you wake up feeling poorish, Your spirits sink and sag, The wicked world seems all so boorish And life is a lousy drag… Here's one way to spark regain a flourish And bring back a bounce in your step: Get thee hence downtown to Nourish And those burdens you'll no longer shlep!"

"NOURISH is truly unique and I feel so fortunate to have this right here in Santa Cruz. Where else can you get the best yoga instructors with unlimited classes for $59 a month? I love the knowledge and intuitiveness of all the instructors and always feel safe and supported and challenged in my yoga practice. I leave class feeling centered, strong and stretched and , well, nourished!"