Tag Archives: Nutrition
Thursday, January 29th, 2020

YOGA
6:30-7:15 a.m. All Levels Hatha with Mel D.
7:45-8:30 a.m. Beginning Hatha with Roxanne G.
8:45-10:00 a.m. All Levels Hatha & Meditation with Roxanne G.
12:30-1:15 p.m. All Levels Hatha with Victor D.
5:30-7:00 p.m. Intermediate Hatha with Victor D.
MASSAGE
with Rose from 12:00-4:30 p.m.
NUTRITION
with Jocelyn from 2:00-5:30 p.m.
Thursday, December 19th, 2019

YOGA
6:30-7:15 a.m. All Levels Hatha with Mel D.
7:45-8:30 a.m. Beginning Hatha with Mel D.
8:45-10:00 a.m. All Levels Hatha & Meditation with Emily C.
12:30-1:15 p.m. All Levels Hatha with Victor D.
5:30-7:00 p.m. Intermediate Hatha with Victor D.
MASSAGE
with Rose from 12:00-4:30 p.m.
NUTRITION
with Jocelyn from 2:30-5:30 p.m.
Tuesday, December 17th, 2019

YOGA
6:30-7:15 a.m. All Levels Hatha with Mel D.
7:45-8:30 a.m. Beginning Hatha with Mel D
8:45-10:00 a.m. All Levels Hatha & Meditation with Emily C.
12:30-1:15 p.m. All Levels Hatha with Victor D.
5:30-7:15 p.m. Intermediate Hatha with Victor D.
NUTRITION
7:30 a.m.-12:15 p.m. & 2:00-5:00 p.m. with Jocelyn
Thursday, December 5th, 2019

YOGA
6:30-7:15 a.m. All Levels Hatha with Mel D.
7:45-8:30 a.m. Beginning Hatha with Roxanne G.
8:45-10:00 a.m. All Levels Hatha & Meditation with Roxanne G.
12:30-1:15 p.m. All Levels Hatha with Victor D.
5:30-7:00 p.m. Intermediate Hatha with Victor D.
MASSAGE
with Rose from 12:00-4:30 p.m.
NUTRITION
with Jocelyn from 2:00-5:30 p.m.
Friday, November 29th, 2019
Yoga
8:45-10:00 a.m. All Level Hatha with Taylor M.
12:30-1:15 p.m. Beginning Hatha with Taylor M.
Massage
10:00 a.m.-2:00 p.m. with Sheri
2:00-6:30 p.m. with Rose
Nutrition
9:00 a.m.-12:00 p.m. & 1:30-6:00 p.m. with Jocelyn
Thursday, November 21st, 2019

YOGA
6:30-7:15 a.m. All Levels Hatha with Mel D.
7:45-8:30 a.m. Beginning Hatha with Roxanne G.
8:45-10:00 a.m. All Levels Hatha & Meditation with Roxanne G.
12:30-1:15 p.m. All Levels Hatha with Victor D.
5:30-7:00 p.m. Intermediate Hatha with Victor D.
MASSAGE
with Rose from 12:00-4:30 p.m.
NUTRITION
with Jocelyn from 2:00-5:30 p.m.
Tuesday, October 22nd, 2019

YOGA
6:30-7:15 a.m. All Levels Hatha with Mel D.
7:45-8:30 a.m. Beginning Hatha with Roxanne G.
8:45-10:00 a.m. All Levels Hatha & Meditation with Roxanne G.
12:30-1:15 p.m. All Levels Hatha with Victor D.
5:30-7:15 p.m. Intermediate Hatha with Victor D.
NUTRITION
10:45 a.m.-12:15 p.m. & 2:00-5:00 p.m. with Jocelyn
MASSAGE
4:30-8:30 p.m. with Austen
Friday, October 18th, 2019

Yoga
8:45-10:00 am All Level Hatha with Ashley R.
12:30-1:15 pm Beginning Hatha with Ashley R.
5:30-6:45 pm Intermediate Vinyasa with Emily C.
Massage
10:00-2:00 pm with Sheri
Nutrition
9:00 am-12:00 pm & 1:30-6:00 pm with JocelynN
Tuesday, October 15th, 2019

YOGA
6:30-7:15 a.m. All Levels Hatha with Mel D.
7:45-8:30 a.m. Beginning Hatha with Roxanne G.
8:45-10:00 a.m. All Levels Hatha & Meditation with Roxanne G.
12:30-1:15 p.m. All Levels Hatha with Victor D.
5:30-7:15 p.m. Intermediate Hatha with Victor D.
NUTRITION
10:45 a.m.-12:15 p.m. & 2:00-5:00 p.m. with Jocelyn
MASSAGE
4:30-8:30 p.m. with Austen