Yoga
8:45-10:00 a.m. All Levels Vinyasa with Emily C.
12:30-1:15 p.m. Beginning Hatha with Victor D.
5:30-6:45 p.m. Beginning Hatha with Victor D.
7:00-8:15 p.m. All Levels Hatha with Leslie G.
Nutrition
9:00 a.m. – 12:00 p.m. with Jocelyn D.
Massage
4:30 p.m. – 8:30 p.m. with Tomek
Yoga
8:45-10:00 a.m. All Level Hatha with Emily C.
12:30-1:15 p.m. Beginning Hatha with Emily C.
Massage
10:00 a.m.-2:00 p.m. with Sheri
2:00-6:30 p.m. with Rose
Nutrition
9:00 a.m.-12:00 p.m. & 1:30-6:00 p.m. with Jocelyn
Yoga
8:45-10:00 a.m. All Level Hatha with Leslie G.
12:30-1:15 p.m. Beginning Hatha with Victor D.
Massage
10:00 a.m.-2:00 p.m. with Sheri
2:00-6:30 p.m. with Rose
Nutrition
9:00 a.m.-12:00 p.m. & 1:30-6:00 p.m. with Jocelyn
Yoga
8:45-10:00 a.m. All Levels Vinyasa with Emily C.
12:30-1:15 p.m. Beginning Hatha with Victor D.
5:30-6:45 p.m. Beginning Hatha with Victor D.
7:00-8:15 p.m. All Levels Hatha with Leslie G.
Nutrition
9:00 a.m. – 12:00 p.m. with Jocelyn D.
Massage
4:30 p.m. – 8:30 p.m. with Tomek
Yoga
8:45-10:00 a.m. All Level Hatha with Taylor M.
12:30-1:15 p.m. Beginning Hatha with Taylor M.
Massage
10:00 a.m.-2:00 p.m. with Sheri
2:00-6:30 p.m. with Rose
Nutrition
9:00 a.m.-12:00 p.m. & 1:30-6:00 p.m. with Jocelyn
10:00-11:30 a.m. Intermediate Vinyasa with Leslie G.
12:00-1:15 p.m. Beginning Hatha with Mel D.
Yoga
8:45-10:00 a.m. All Level Hatha with Taylor M.
12:30-1:15 p.m. Beginning Hatha with Taylor M.
Massage
10:00 a.m.-2:00 p.m. with Sheri
2:00-6:30 p.m. with Rose
Nutrition
9:00 a.m.-12:00 p.m. & 1:30-6:00 p.m. with Jocelyn
Yoga
8:45-10:100 .am. All Levels Vinyasa with Emily C.
12:30-1:15 p.m. Beginning Hatha with Victor D.
5:30-6:45 p.m. Beginning Hatha with Victor D.
7:00-8:15 p.m. All Levels Hatha with Leslie G.
Nutrition
9:00 a.m. – 12:00 p.m. with Jocelyn D.
Massage
4:30 p.m. – 8:30 p.m. with Tomek
Yoga
8:45-10:00 a.m. All Level Hatha with Taylor M.
12:30-1:15 p.m. Beginning Hatha with Taylor M.
Massage
10:00 a.m.-2:00 p.m. with Sheri
2:00-6:30 p.m. with Rose
Nutrition
9:00 a.m.-12:00 p.m. & 1:30-6:00 p.m. with Jocelyn
Yoga
8:45-10:00 a.m. All Levels Vinyasa with Emily C.
12:30-1:15 p.m. Beginning Hatha with Victor D.
5:45-7:00 p.m. A Special Thanksgiving Class benefiting Second Harvest Food Bank. Bring a canned good or cash donation and your friend/family member takes class for FREE.
Nutrition
9:00 a.m.-12:00 p.m. with Jocelyn
Massage
4:30-8:30 p.m. with Tomek