Tuesday, October 27, 2015

Tuesday

Yoga

7:45-8:30 a.m. All Levels Roxanne G.

8:45-10:00 a.m. All Levels Roxanne G.

12:30-1:15 p.m. All Levels Victor D.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15-5:00 p.m. Beginner Honora B.

5:30-7:15 p.m. Intermediate Victor D.

Massage

12:00 p.m. -4:00 p.m. with Tomek

4:30 p.m. – 8:30 p.m. with Amy

Nutrition

7:30 a.m. – 12:15 p.m. and 3:00 p.m. – 5:30 p.m. with Jocelyn

Classes

7:30 p.m. -9:00 p.m. Yoga Teaching Skills Development With Victor D.

Monday, October 26, 2015

Monday

Yoga

8:45 -10:00 a.m. All Levels Honora B.

12:30 – 1:15 p.m. Beginning Sara K.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15 – 5:15 p.m. Core Strength Roxanne G.

5:45- 7:00 p.m. Beginning Zoe W.

7:30 – 8:45 p.m. All Levels Victor D.

Massage

Inara  from 4:30-8:30 p.m.

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Thursday, October 22, 2015

Yoga
7:45-8:30 a.m. All Levels with Roxanne
8:45-10:00 a.m. All Levels with Roxanne
12:30-1:15 p.m. with Victor
1:30-3:00 p.m. Personal Practice Self Guided
4:15-5:00 p.m. Beginning with Honora
5:30-7:00 p.m. Intermediate with Victor
7:30-9:00 p.m. Yoga Teacher Training with Victor

Massage
12:30-4:30 p.m. with Amy
5:00-9:00 p.m. with Anna

Nutrition
2:00-5:30 p.m. with Jocelyn

…and fabulous community connection is bound to happen all day long at NOURISH!

Tuesday October 20th, 2015

Tuesday

Yoga

7:45-8:30 a.m. All Levels Roxanne G.

8:45-10:00 a.m. All Levels Roxanne G.

12:30-1:15 p.m. All Levels Victor D.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15-5:00 p.m. Beginner Honora B.

5:30-7:15 p.m. Intermediate Victor D.

Massage

12:00 p.m. -4:00 p.m. with Tomek

4:30 p.m. – 8:30 p.m. with Amy

Nutrition

7:30 a.m. – 12:15 p.m. and 3:00 p.m. – 5:30 p.m. with Jocelyn

Classes

7:30 p.m. -9:00 p.m. Yoga Teaching Skills Development With Victor D.

Monday, October 19th, 2015

Monday

Yoga

8:45 -10:00 a.m. All Levels Honora B.

12:30 – 1:15 p.m. Beginning Sara K.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15 – 5:15 p.m. Core Strength Roxanne G.

5:45- 7:00 p.m. Beginning Zoe W.

7:30 – 8:45 p.m. All Levels Victor D.

Massage

Inara  from 4:30-8:30 p.m.

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