Wednesday, November 25th, 2015

Wednesday

Yoga

8:45-10:00 a.m. All Levels with Honora B.

12:30-1:15 p.m. Beginning with Victor D.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15-5:15 p.m. Core Strength with Merete C.

5:45-7:00 p.m. Beginning with Victor D.

Massage

4:30 p.m. – 8:30 p.m. with Tomek

Nutrition 

9:00 a.m. – 12:00 p.m. with Jocelyn

yoga1

Tuesday, November 24, 2015

Tuesday

Yoga

7:45-8:30 a.m. All Levels Roxanne G.

8:45-10:00 a.m. All Levels Roxanne G.

12:30-1:15 p.m. All Levels Victor D.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15-5:00 p.m. Beginner Honora B.

5:30-7:15 p.m. Intermediate Victor D.

Massage

12:00 p.m. -4:00 p.m. with Tomek

4:30 p.m. – 8:30 p.m. with Amy

Nutrition

7:30 a.m. – 12:15 p.m. and 3:00 p.m. – 5:30 p.m. with Jocelyn

Classes

7:30 p.m. -9:00 p.m. Yoga Teaching Skills Development With Victor D.

Thursday November 19th, 2015

Yoga
7:45-8:30 a.m. All Levels with Roxanne
8:45-10:00 a.m. All Levels with Roxanne
12:30-1:15 p.m. All Levels with Victor
1:30-3:00 p.m. Personal Practice Self Guided
4:15-5:00 p.m. Beginning with Honora
5:30-7:00 p.m. Intermediate with Victor
7:30-9:00 p.m. Muscles, Bones, and Joints Workshop with Victor

Massage
2:30-6:30 p.m. with Amy

Nutrition
2:00-5:30 p.m. with Jocelyn

Wednesday, November 18th, 2015

Wednesday

Yoga

8:45-10:00 a.m. All Levels with Honora B.

12:30-1:15 p.m. Beginning with Victor D.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15-5:15 p.m. Core Strength with Roxanne G.

5:45-7:00 p.m. Beginning with Victor D.

Massage

4:30 p.m. – 8:30 p.m. with Tomek

Nutrition 

9:00 a.m. – 12:00 p.m. with Jocelyn

Yoga Class (33)

Tuesday, November 17, 2015

Tuesday

Yoga

7:45-8:30 a.m. All Levels Roxanne G.

8:45-10:00 a.m. All Levels Roxanne G.

12:30-1:15 p.m. All Levels Victor D.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15-5:00 p.m. Beginner Honora B.

5:30-7:15 p.m. Intermediate Victor D.

Massage

12:00 p.m. -4:00 p.m. with Tomek

4:30 p.m. – 8:30 p.m. with Amy

Nutrition

7:30 a.m. – 12:15 p.m. and 3:00 p.m. – 5:30 p.m. with Jocelyn

Classes

7:30 p.m. -9:00 p.m. Yoga Teaching Skills Development With Victor D.

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