Thursday, June 14th

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

5:30-7:15 p.m. Intermediate Sarah*

Massage

Sheri from 12:30-4:30 p.m.

Jay from 5:00-9:00 p.m.

Nutrition

Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

Wednesday, June 13th

Yoga

9:30 a.m. All Levels Valerie

11:30 a.m. Beginning Victor

12:30 a.m. Beginning Victor

4:15 p.m. Core Strength Roxanne

5:45 p.m. Beginning Victor (Assisted By Sarah)

7:15 p.m. All Levels Hannah (Subs For Kevin)

Massage

Jay from 4:30-8:30 p.m.

Nutrition

Jocelyn from 9:00 a.m.-12:00

Tuesday, June 12th

Tuesday

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Zoe

5:30-7:15 p.m. Intermediate Victor

Massage

Tomek from 12-4:00 p.m.

Amy from 4:30-8:30 p.m.

Nutrition

Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

Monday, June 11th

Monday

Yoga

9:30-11:00 a.m. All Levels Valerie

11:30 a.m.-12:15 p.m. Beginning Victor

12:30-1:15 p.m. Beginning Victor

4:15-5:15 p.m. Core Strength Roxanne

5:45-7:00 p.m. Beginning Zoe*

7:15-8:45 p.m. All Levels Brenna*

Massage

Jay from 12-4:00 p.m.

Shauna from 4:30-8:30 p.m.

Thursday, June 7th

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

5:30-7:15 p.m. Intermediate Victor (Assisted by Sarah)

7:30-9:00 p.m. Anatomy and Physiology: Muscles, Bones, Joints (Preregistration Required)

Massage

Sheri from 12:30-4:30 p.m.

Jay from 5:00-9:00 p.m.

Nutrition

Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

Wednesday, June 5th

Yoga

9:30 a.m. All Levels Valerie

11:30 a.m. Beginning Victor

12:30 a.m. Beginning Victor

4:15 p.m. Core Strength Roxanne

5:45 p.m. Beginning Victor (Assisted By Sarah)

7:15 p.m. All Levels Hannah (Subs For Kevin)

Massage

Jay from 4:30-8:30 p.m.

Nutrition

Jocelyn from 9:00 a.m.-12:00 p.m.

 

New NOURISH Operations Manager, Liz Lewin

Please help us welcome Liz to her new role as the NOURISH Operations Manager. You’ll recognize Liz from the reception desk. She came to NOURISH a few months ago as a receptionist and is making a smooth transition into her responsibilities as our Operations Manager.

While you’ll still see Liz at the front desk as a receptionist, she will also be working behind the scenes to make sure that everything is running smoothly so that all of our members have the most NOURISHing experience possible. You can drop her a welcome note or check in about questions or concerns you have at nourishoperations@gmail.com.

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