Friday, June 22nd

Yoga

9:30-11:00 a.m. All Levels Sarah Z

11:30-12:15 p.m. Beginning Sarah R (subbing for Treea)

12:30-1:15 p.m. Beginning Sarah R (subbing for Treea)

Massage

Sheri from 10:00- 2:00 p.m.

Amy from 2:30- 6:30 p.m.

Nutrition

Jocelyn from 9:00-12:00 and 1:30-6:30 p.m.

Thursday, June 21st

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

5:30-7:15 p.m. Intermediate Victor

Massage

Sheri from 12:30-4:30 p.m.

Jay from 5:00-9:00 p.m.

Nutrition

Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

Wednesday, June 20th

Yoga

9:30 a.m. All Levels  Valerie

11:30 a.m. Beginning Victor

12:30 a.m. Beginning Victor

4:15 p.m. Core Strength Roxanne

5:45 p.m. Beginning Victor (Assisted By Sarah)

7:15 p.m. All Levels Hannah (Subs For Kevin)

Massage

Jay from 4:30-8:30 p.m.

Nutrition

Jocelyn from 9:00 a.m.-12:00 p.m.

Tuesday, June 19th

Tuesday

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

5:30-7:15 p.m. Intermediate Victor

Massage

Tomek from 12-4:00 p.m.

Amy from 4:30-8:30 p.m.

Nutrition

Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

Monday, June 18th

Monday

Yoga

9:30 a.m. All Levels Valerie

11:30 a.m. Beginning Victor

12:30 a.m. Beginning Victor

4:15 p.m. Core Strength Roxanne

5:45 p.m. Beginning Victor

7:15 p.m. All Levels Victor

Massage

Jay from 12-4:00 p.m.

Shauna from 4:30-8:30 p.m.

 

Congratulations NOURISH Yoga Teacher Training Graduates!

This week Brenna, Zoe, and Sarah finished their final teaching exams for their NOURISH Yoga Teacher Training Program completion! They all did wonderful jobs and will make mindful, considerate, compassionate, and caring yoga teachers. It has been my privilege to work with them and watch them grow as students and teachers.

They will be the instructors for the NOURISH Teen Summer Yoga Camp that happens in late July and early August. The kids who participate don’t know how lucky they are. Additionally, if you come to classes at NOURISH you’ll find them all subbing (check the NOURISH schedule for details).

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