Wednesday, October 31st, 2018

Logo-ohm

Yoga

7:45 – 8:30 a.m. Wake Up and Warm Up with Emily C.

8:45 – 10:00 a.m. Slow Flow with Emily C.

12:30 – 1:15 p.m. Gentle Beginning with Victor D.

Nutrition

9:00 – 12:00 with Jocelyn

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