Wednesday

Yoga

8:45-10:00 a.m. All Levels with Honora B.

12:30-1:15 p.m. Beginning with Victor D.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15-5:15 p.m. Core Strength with Merete C.

5:45-7:00 p.m. Beginning with Victor D.

Massage

4:30 p.m. – 8:30 p.m. with Tomek

Nutrition 

9:00 a.m. – 12:00 p.m. with Jocelyn