Wednesday, May 15th, 2019

Yoga

7:45-8:30 a.m. Wake Up & Warm Up with Emily C.

8:45-10:00 a.m. Slow Flow with Emily C.

12:30-1:15 p.m. Gentle Beginning with Victor D.

6:00-7:00 p.m. Gentle Beginning with Victor D.

7:15-8:00 p.m. Balanced Stretch, Flow, & Inversion with Victor D.

Nutrition

9:00 a.m.-12:00 p.m. with Jocelyn

Massage

4:30-8:30 p.m. with Tomek

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