6:30-7:15 a.m. Wake Up & Warm Up with Mel D.
7:45-8:30 a.m. Gentle Wake Up with Roxanne G.
8:45-10:00 a.m. Stretch Out & Chill Out with Roxanne G.
12:30-1:15 p.m. Balanced Stretch & Flow with Victor D.
5:30-7:15 p.m. Challenging Stretch, Flow, & Inversion with Victor D.
7:30 a.m-12:15 p.m. & 2:00-5:00 p.m. with Jocelyn D.
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