Yoga

7:45-8:30 a.m. Gentle Wake Up with Roxanne G.

8:45-10:00 a.m. Stretch Out and Chill Out with Roxanne G.

12:30-1:15 p.m. Balanced Stretch & Flow with Victor D.

5:30-7:15 p.m. Challenging Stretch, Flow & Inversion with Victor D.

Nutrition

7:30 a.m. -12:15 p.m. and 2:00-5:00 p.m. with Jocelyn D.

Massage

4:30-8:30 p.m. with Cecily H.