Thursday, August 9th, 2018

Yoga

7:45-8:30 Gentle Wake Up with Roxanne G.

8:45-10:00 Stretch out and Chill Out with Roxanne G.

12:30-1:15 Balanced Stretch and Flow with Victor D.

5:30-7:15 Challenging Stretch, Flow and Inversion with Victor D.

Massage

Rose from 12:30-4:30 p.m.

Nutrition

Jocelyn from 2:00-5:30 p.m.

Leave a Reply

Your email address will not be published. Required fields are marked *