Thursday, August 2nd, 2018

Yoga

7:45-8:30 a.m. Gentle Wake Up with Roxanne G.

8:45-10:00 a.m. Stretch Out and Chill Out with Roxanne G.

12:30-1:15 p.m.  Balanced Stretch and Flow with Victor D.

5:30-7:00 p.m. Challenging Stretch, Flow, & Inversion with Victor D.

Nutrition

2:00-5:30 p.m. with Jocelyn D.

Massage

12:30-4:30 p.m. with Rose M.

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