Sunday, January 13, 2019

Yoga

12:00-1:15 pm 
Gentle Beginning with Kat B.

1:45 – 3:00 pm
Slow Flow with  Ashley R.

3:30-5:30pm
Raven Yoga Workshop for Transformation
Transformative Yoga for the recovery community. Raven Yoga will help you release stuck patterns whether you struggle with a mindset, an emotion, a substance, or anything that needs to be released!

Massage
Tomek: 12-4pm

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