Monday, September 9th, 2018

Yoga

7:45 -8:30 a.m. Wake up and Warm Up Emily C.

8:45 –10:00 a.m. Slow Flow Emily C.

12:30-1:15 p.m. Beginning Roxanne G.

5:45- 7:00 p.m. Beginning Kat B.

7:30 – 8:45 p.m. Balanced Stretch, Flow & Inversion Victor D.

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