Friday, October 11th, 2019

Yoga

8:45-10:00 am All Level Hatha with Ashley R.

12:30-1:15 pm Beginning Hatha with Ashley R.

5:30-6:45 pm Intermediate Vinyasa with Emily C.

Massage

10:00-2:00 pm with Sheri

2:00 -6:30 pm with Rose

Nutrition

9:00 am-12:00 pm & 1:30-6:00 pm with Jocelyn

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