Friday, April 5th, 2019

Yoga

7:45-8:30 a.m. Wake Up & Warm Up with Emily C. 

8:45-10:00 a.m. Slow Flow with Ashley R.

12:30-1:15 p.m. Gentle Beginning with Ashley R.

Massage

with Sheri from 10:00 a.m.-2:00 p.m.

with Rose from 2:00-6:30 p.m.

Nutrition

with Jocelyn from 9:00 a.m.-12:00 p.m. & 1:30-6:00 p.m.

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