Today is day 8 of the 28 day Cleanse I’ve been doing under the very impressive tutelage of Jocelyn. Boy, does she know her stuff. I made it through the first week with very little discomfort. I haven’t really been missing the sugar or the wheat. Which is surprising because, though I know it doesn’t make me feel great my very favorite food is probably a pastry…any really good buttery pastry. I don’t eat them very often, but I would eat them several times a day if I could without any repercussions.
I can’t believe I waited until the second paragraph to brag that I am off caffeine. The slow weaning was painless after that first day, and yesterday was my first day with 0 caffeine, probably since I was pregnant with my first baby 6 years ago. (I had a cup of tea each day with my second pregnancy…less paranoid, I guess). I have to say it feels good. I even contemplated continuing without the caffeine after the cleanse…which did not sound interesting to me a week ago! My energy is fine, and I’m not even missing the ritual. Of course, it’s been replaced with another one. Tubs of powders to mix together with water or alternative milks into a thick, off greenish sludge resembling a shake. Twice a day. They’re a little bit salty and a little bit sweet. Quite filling. Satisfying even. I like eating food better.
One more thing: I have gas. It must be the shakes…or maybe I’m detoxing. My house is aromatic, and my family is giggling a lot. Sorry everybody. I hope it resolves before my class tomorrow. It better not be not too crowded!
Stay tuned! Valerie Moselle