NOURISH Santa Cruz Journal http://www.nourishsantacruz.com/blog A place for discussion on yoga, massage, nutrition, Santa Cruz and all things NOURISH! Fri, 24 May 2013 22:18:41 +0000 en-US hourly 1 Saturday May 25th 2013 http://www.nourishsantacruz.com/blog/nourish-santa-cruz/saturday-may-25th-2013/ http://www.nourishsantacruz.com/blog/nourish-santa-cruz/saturday-may-25th-2013/#comments Fri, 24 May 2013 22:18:41 +0000 Reception http://www.nourishsantacruz.com/blog/?p=1428 Yoga
10:00-11:30 a.m. Intermediate Victor
12:00- 1:15 p.m. Beginning Victor
1:45-3:00 p.m. All Levels Roxanne
Massage
Inara from 10:00 a.m.-2:00 p.m.

]]> http://www.nourishsantacruz.com/blog/nourish-santa-cruz/saturday-may-25th-2013/feed/ 0 Friday May 23rd 2013 http://www.nourishsantacruz.com/blog/nourish-santa-cruz/friday-may-23rd-2013/ http://www.nourishsantacruz.com/blog/nourish-santa-cruz/friday-may-23rd-2013/#comments Fri, 24 May 2013 04:01:03 +0000 Reception http://www.nourishsantacruz.com/blog/?p=1427 Yoga
9:30-11:00 a.m. All Levels Sarah Z
11:30-12:15 p.m. Beginning Treea
12:30-1:15 p.m. Beginning Treea
Massage
Sheri from 10:00- 2:00 p.m.
Amy from 2:30- 6:30 p.m.
Nutrition
Jocelyn from 9:00-12:00 and 1:30-6:30 p.m.

]]> http://www.nourishsantacruz.com/blog/nourish-santa-cruz/friday-may-23rd-2013/feed/ 0 Thursday, May 23rd, 2013 http://www.nourishsantacruz.com/blog/nourish-santa-cruz/thursday-may-23rd-2013/ http://www.nourishsantacruz.com/blog/nourish-santa-cruz/thursday-may-23rd-2013/#comments Thu, 23 May 2013 01:32:41 +0000 Reception http://www.nourishsantacruz.com/blog/?p=1426 Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor

Massage
Sheri from 12:30-4:30 p.m.
Inara from 5:00-9:00 p.m.

Nutrition
Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

]]> http://www.nourishsantacruz.com/blog/nourish-santa-cruz/thursday-may-23rd-2013/feed/ 0 Wednesday, May 22nd, 2013 http://www.nourishsantacruz.com/blog/nourish-santa-cruz/wednesday-may-22nd-2013/ http://www.nourishsantacruz.com/blog/nourish-santa-cruz/wednesday-may-22nd-2013/#comments Wed, 22 May 2013 00:24:43 +0000 Reception http://www.nourishsantacruz.com/blog/?p=1425 Yoga
9:30-11:00 a.m. All Levels Sarah Z
11:30-12.15 a.m. Beginning Victor
12:30-1:15 p.m. Beginning Victor
4:15-5:15 p.m. Core Strength Roxanne
5:45-7:00 p.m. Beginning Victor
7:15-8:45 p.m. All Levels Brenna

Massage
Amy from 4:30-8:30 p.m.

Nutrition
Jocelyn from 9:00 a.m.-12:00 p.m.

]]> http://www.nourishsantacruz.com/blog/nourish-santa-cruz/wednesday-may-22nd-2013/feed/ 0 Tuesday May 21st 2013 http://www.nourishsantacruz.com/blog/nourish-santa-cruz/tuesday-may-21st-2013/ http://www.nourishsantacruz.com/blog/nourish-santa-cruz/tuesday-may-21st-2013/#comments Tue, 21 May 2013 03:20:59 +0000 Reception http://www.nourishsantacruz.com/blog/?p=1420 Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginner Treea
5:30-7:15 p.m. Intermediate Victor
Massage
Tomek from 12-4:00 p.m.
Amy from 4:30-8:30 p.m.
Nutrition
Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

]]> http://www.nourishsantacruz.com/blog/nourish-santa-cruz/tuesday-may-21st-2013/feed/ 0 Monday May 20th http://www.nourishsantacruz.com/blog/nourish-santa-cruz/monday-may-20th/ http://www.nourishsantacruz.com/blog/nourish-santa-cruz/monday-may-20th/#comments Sun, 19 May 2013 22:17:40 +0000 Reception http://www.nourishsantacruz.com/blog/?p=1421 Yoga

9:30 a.m. All Levels Sarah Z

11:30 a.m. Beginning Victor

12:30 a.m. Beginning Victor

4:15 p.m. Core Strength Roxanne

5:45 p.m. Beginning Victor

7:15 p.m. All Levels Victor

Massage

Chelsea  from 4:30-8:30 p.m.

Yoga-on-Mountain

]]> http://www.nourishsantacruz.com/blog/nourish-santa-cruz/monday-may-20th/feed/ 0 Sunday May 19th 2013 http://www.nourishsantacruz.com/blog/nourish-santa-cruz/sunday-may-19th-2013/ http://www.nourishsantacruz.com/blog/nourish-santa-cruz/sunday-may-19th-2013/#comments Sat, 18 May 2013 22:15:14 +0000 Reception http://www.nourishsantacruz.com/blog/?p=1419 Yoga
10:00-11:30 All Levels Zoe

12:00-1:15 Beginning Treea

Massage
10:00-2:00 p.m. Tomek

]]> http://www.nourishsantacruz.com/blog/nourish-santa-cruz/sunday-may-19th-2013/feed/ 0 Saturday May 18th 2013 http://www.nourishsantacruz.com/blog/nourish-santa-cruz/saturday-may-18th-2013/ http://www.nourishsantacruz.com/blog/nourish-santa-cruz/saturday-may-18th-2013/#comments Sat, 18 May 2013 02:47:30 +0000 Reception http://www.nourishsantacruz.com/blog/?p=1418 Yoga
10:00-11:30 a.m. Intermediate Sara
12:00- 1:15 p.m. Beginning Zoe
1:45-3:00 p.m. All Levels Roxanne
Massage
Inara from 10:00 a.m.-2:00 p.m.

]]> http://www.nourishsantacruz.com/blog/nourish-santa-cruz/saturday-may-18th-2013/feed/ 0 Friday May 17th 2013 http://www.nourishsantacruz.com/blog/nourish-santa-cruz/friday-may-17th-2013/ http://www.nourishsantacruz.com/blog/nourish-santa-cruz/friday-may-17th-2013/#comments Fri, 17 May 2013 03:51:41 +0000 Reception http://www.nourishsantacruz.com/blog/?p=1417 Yoga
9:30-11:00 a.m. All Levels Sarah Z
11:30-12:15 p.m. Beginning Treea
12:30-1:15 p.m. Beginning Treea
Massage
Sheri from 10:00- 2:00 p.m.
Amy from 2:30- 6:30 p.m.

]]> http://www.nourishsantacruz.com/blog/nourish-santa-cruz/friday-may-17th-2013/feed/ 0 Thursday May 16th 2013 http://www.nourishsantacruz.com/blog/nourish-santa-cruz/thursday-may-16th-2013/ http://www.nourishsantacruz.com/blog/nourish-santa-cruz/thursday-may-16th-2013/#comments Thu, 16 May 2013 04:03:16 +0000 Reception http://www.nourishsantacruz.com/blog/?p=1416 Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor
Massage
Sheri from 12:30-4:30 p.m.
Inara. from 5:00-9:00 p.m.
Nutrition
Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

]]> http://www.nourishsantacruz.com/blog/nourish-santa-cruz/thursday-may-16th-2013/feed/ 0