Category Archives: Nourish

Thursday, March 5th, 2020

Yoga
6:30-7:15 a.m. All Levels Hatha with Mel
7:45-8:30 a.m. Beginning Hatha with Roxanne G.
8:45-10:00 a.m. All Levels Hatha + Meditation with Roxanne G.
12:30-1:15 p.m. All Levels Hatha with Victor
5:30-7:00 p.m. Intermediate Hatha with Victor

Massage
12:00-4:30 p.m. with Rose

Nutrition
2:00-5:30 p.m. with Jocelyn

Tuesday, March 3rd, 2020

Get out and VOTE!!!

Yoga

6:30-7:15 a.m. All Levels Hatha with Mel D.

7:45-8:30 a.m. Beginning Hatha with Roxanne G.

8:45-10:00 a.m. All Levels Hatha & Meditation with Roxanne G.

12:30-1:15 p.m. All Levels Hatha with Victor D.

5:30-7:15 p.m. Intermediate Hatha with Victor D.

Nutrition

7:30 -9:30 a.m. & 2:00-5:00 p.m. with Jocelyn

Thursday, February 27, 2020

Yoga
6:30-7:15 a.m. All Levels Hatha with Mel
7:45-8:30 a.m. Beginning Hatha with Roxanne G.
8:45-10:00 a.m. All Levels Hatha + Meditation with Roxanne G.
12:30-1:15 p.m. All Levels Hatha with Victor
5:30-7:00 p.m. Intermediate Hatha with Victor

Massage
12:00-4:30 p.m. with Rose

Nutrition
2:00-5:30 p.m. with Jocelyn

Tuesday, February 25th, 2020

Yoga

6:30-7:15 a.m. All Levels Hatha with Mel D.

7:45-8:30 a.m. Beginning Hatha with Roxanne G.

8:45-10:00 a.m. All Levels Hatha & Meditation with Roxanne G.

12:30-1:15 p.m. All Levels Hatha with Victor D.

5:30-7:15 p.m. Intermediate Hatha with Victor D.

Nutrition

7:30 -9:30 a.m. & 2:00-5:00 p.m. with Jocelyn