Friday

Yoga

8:45-10:00 a.m. All Levels with Merete C.

12:30-1:15 p.m. Beginning with Sara K.

1:30-3:00 p.m. Self-Guided Personal Practice

Massage

Tamar 2:30-6:30 PM

Wednesday

Yoga

8:45-10:00 a.m. All Levels with Honora B.

12:30-1:15 p.m. Beginning with Victor D.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15-5:15 p.m. Core Strength with Merete C.

5:45-7:00 p.m. Beginning with Victor D.

Massage

4:30 p.m. – 8:30 p.m. with Tomek

Nutrition 

9:00 a.m. – 12:00 p.m. with Jocelyn

Tuesday

Yoga

7:45-8:30 a.m. All Levels Roxanne G.

8:45-10:00 a.m. All Levels Roxanne G.

12:30-1:15 p.m. All Levels Victor D.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15-5:00 p.m. Beginner Honora B.

5:30-7:15 p.m. Intermediate Victor D.

Massage

12:00 p.m. -4:00 p.m. with Tomek

4:30 p.m. – 8:30 p.m. with Amy

Nutrition

7:30 a.m. – 12:15 p.m. and 3:00 p.m. – 5:30 p.m. with Jocelyn

Classes

7:30 p.m. -9:00 p.m. Yoga Teaching Skills Development With Victor D.

Monday

Yoga

8:45 -10:00 a.m. All Levels Honora B.

12:30 – 1:15 p.m. Beginning Sara K.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15 – 5:15 p.m. Core Strength Roxanne G.

5:45- 7:00 p.m. Beginning Zoe W.

7:30 – 8:45 p.m. All Levels Victor D.

Massage

Inara from 4:30-8:30 p.m.

Saturday

Yoga

10:00-11:30 a.m. Intermediate Victor D.

12:00- 1:15 p.m. Beginning Victor D.

1:45 – 3:00 p.m. All-Levels Sara K.

Massage

Inara from 10:00 a.m.-2:00 p.m.

Friday

Yoga

8:45-10:00 a.m. All Levels with Zoe W.

12:30-1:15 p.m. Beginning with Sara K.

1:30-3:00 p.m. Self-Guided Personal Practice

Massage

Amy from 10:00- 2:00 p.m.

Inara from 2:30- 6:30 p.m.

Nutrition

Jocelyn from 9:00-12:00 p.m. and 1:30-6:00 p.m.

Yoga
7:45-8:30 a.m. All Levels with Roxanne
8:45-10:00 a.m. All Levels with Roxanne
12:30-1:15 p.m. All Levels with Victor
1:30-3:00 p.m. Personal Practice Self Guided
4:15-5:00 p.m. Beginning with Honora
5:30-7:00 p.m. Intermediate with Victor
7:30-9:00 p.m. Muscles, Bones, and Joints Workshop with Victor

Massage
2:30-6:30 p.m. with Amy

Nutrition
2:00-5:30 p.m. with Jocelyn

Wednesday

Yoga

8:45-10:00 a.m. All Levels with Honora B.

12:30-1:15 p.m. Beginning with Victor D.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15-5:15 p.m. Core Strength with Roxanne G.

5:45-7:00 p.m. Beginning with Victor D.

Massage

4:30 p.m. – 8:30 p.m. with Tomek

Nutrition 

9:00 a.m. – 12:00 p.m. with Jocelyn

Tuesday

Yoga

7:45-8:30 a.m. All Levels Roxanne G.

8:45-10:00 a.m. All Levels Roxanne G.

12:30-1:15 p.m. All Levels Victor D.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15-5:00 p.m. Beginner Honora B.

5:30-7:15 p.m. Intermediate Victor D.

Massage

12:00 p.m. -4:00 p.m. with Tomek

4:30 p.m. – 8:30 p.m. with Amy

Nutrition

7:30 a.m. – 12:15 p.m. and 3:00 p.m. – 5:30 p.m. with Jocelyn

Classes

7:30 p.m. -9:00 p.m. Yoga Teaching Skills Development With Victor D.

Monday

Yoga

8:45 -10:00 a.m. All Levels Honora B.

12:30 – 1:15 p.m. Beginning Sara K.

1:30-3:00 p.m. Self-Guided Personal Practice

4:15 – 5:15 p.m. Core Strength Roxanne G.

5:45- 7:00 p.m. Beginning Zoe W.

7:30 – 8:45 p.m. All Levels Victor D.

Massage

Inara from 4:30-8:30 p.m.