Category Archives: Nourish

Thursday, July 12th

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

5:30-7:15 p.m. Intermediate Victor

Massage

Sheri from 12:30-4:30 p.m.

Jay from 5:00-9:00 p.m.

Nutrition

Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

Wednesday, July 11th

Yoga

9:30 a.m. All Levels Brenna

11:30 a.m. Beginning Victor

12:30 a.m. Beginning Victor

4:15 p.m. Core Strength Roxanne

5:45 p.m. Beginning Victor

7:15 p.m. All Levels Brenna

Massage

Jay from 4:30-8:30 p.m.

Nutrition

Jocelyn from 9:00 a.m.-12:00 p.m.

Tuesday, July 10th

Tuesday

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

5:30-7:15 p.m. Intermediate Victor

Massage

Tomek from 12-4:00 p.m.

Amy from 4:30-8:30 p.m.

Nutrition

Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

Monday, July 9th

Monday

Yoga

9:30 a.m. All Levels Sarah Z

11:30 a.m. Beginning Victor

12:30 a.m. Beginning Victor

4:15 p.m. Core Strength Roxanne

5:45 p.m. Beginning Victor

7:15 p.m. All Levels Victor

Massage

Jay from 12-4:00 p.m.

Shauna from 4:30-8:30 p.m.

 

Happy Monday!!