Category Archives: Nourish

Tuesday, August 7th

Yoga

7:45-8:30 a.m. All Levels Hannah

8:45-10:00 a.m. All Levels Hannah

12:30-1:15 p.m. All Levels Victor

5:30-7:15 p.m. Intermediate Victor

Massage

Tomek from 12-4:00 p.m.

Amy from 4:30-8:30 p.m.

Nutrition

Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

 

Friday, August 3rd

Friday

Yoga

9:30-11:00 a.m. All Levels Sarah Z

11:30-12:15 p.m. Beginning Treea

12:30-1:15 p.m. Beginning Treea

Massage

Sheri from 10:00- 2:00 p.m.

Amy from 2:30- 6:30 p.m.

Nutrition

Jocelyn from 9:00-12:00 and 1:30-6:30 p.m.

Saturday

Yoga

10:00-11:30 a.m. Intermediate Victor

12:00- 1:15 p.m. Beginning Victor

1:45-3:00 p.m. All Levels Roxanne

Massage

10:00 a.m.-2:00 p.m. Shauna

Thursday, August 2nd

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

5:30-7:15 p.m. Intermediate Victor

7:30-9:00 p.m. Anatomy Class: Respiration, Circulation, and the Nervous System

     (preregistration required)

Massage

Sheri from 12:30-4:30 p.m.

Jay from 5:00-9:00 p.m.

Nutrition

Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

Tuesday, July 31st

Tuesday

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

5:30-7:15 p.m. Intermediate Victor

Massage

Tomek from 12-4:00 p.m.

Amy from 4:30-8:30 p.m.

Nutrition

Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

Monday July 30th

Monday

Yoga

9:30 a.m. All Levels Sarah Z

11:30 a.m. Beginning Victor

12:30 a.m. Beginning Victor

4:15 p.m. Core Strength Roxanne

5:45 p.m. Beginning Victor

7:15 p.m. All Levels Victor

Massage

Jay from 12-4:00 p.m.

Shauna from 4:30-8:30 p.m.

Thursday, July 26th

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

5:30-7:15 p.m. Intermediate Victor

7:30-9:00 p.m. Anatomy Class: Respiration, Circulation, and the Nervous System

     (preregistration required)

Massage

Sheri from 12:30-4:30 p.m.

Jay from 5:00-9:00 p.m.

Nutrition

Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.