Category Archives: Nourish

Wednesday, June 20th, 2018

Yoga

7:45 – 8:30 a.m. Wake Up and Warm Up with Emily C.

8:45 – 10:00 a.m. Slow Flow with Emily C.

12:30 – 1:15 p.m. Gentle Beginning with Angie C.

5:45 – 7:00 p.m. Gentle Beginning with Ashley R.

7:30 – 8:45 p.m. Balanced Stretch, Flow & Inversion with Leslie G.

Massage

4:30-8:30 p.m. with Tomek

Wednesday, June 13, 2018

Yoga

7:45 – 8:30 a.m. Wake Up and Warm Up with Emily C.

8:45 – 10:00 a.m. Slow Flow with Emily C.

12:30 – 1:15 p.m. Gentle Beginning with Angie C.

5:45 – 7:00 p.m. Gentle Beginning with Ashley R.

7:30 – 8:45 p.m. Balanced Stretch, Flow & Inversion with Leslie G.

Massage

4:30-8:30 p.m. with Tomek