All posts by Reception

Tuesday, July 3, 2018

Yoga

7:45-8:30 a.m. All Levels Roxanne G.

8:45-10:00 a.m. All Levels Roxanne G.

12:30-1:15 p.m. All Levels Victor D.

5:30-7:15 p.m. Intermediate Victor D.

Massage

Rose from 4:30-8:30 p.m.

Nutrition

Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

Wednesday, June 27, 2018

Yoga

7:45 – 8:30 a.m. Wake Up and Warm Up with Emily C.

8:45 – 10:00 a.m. Slow Flow with Emily C.

12:30 – 1:15 p.m. Gentle Beginning with Victor D.

5:45 – 7:00 p.m. Gentle Beginning with Victor D.

7:30 – 8:45 p.m. Balanced Stretch, Flow & Inversion with Victor D.

Massage

4:30-8:30 p.m. with Tomek