Yoga
9:30 a.m. All Levels Valerie
11:30 a.m. Beginning Victor
12:30 a.m. Beginning Victor
Massage
Jay from 12-4:00 p.m.
Yoga
9:30 a.m. All Levels Valerie
11:30 a.m. Beginning Victor
12:30 a.m. Beginning Victor
Massage
Jay from 12-4:00 p.m.
Yoga
10:00-11:30 a.m. Intermediate Victor
12:00- 1:15 p.m. Beginning Victor
1:45-3:00 p.m. All Levels Roxanne
Massage
10:00 a.m.-2:00 p.m. Shauna
Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
5:30-7:15 p.m. Intermediate Victor (Assisted by Sarah)
7:30-9:00 p.m. Anatomy and Physiology: Muscles, Bones, Joints (Preregistration Required)
Massage
Sheri from 12:30-4:30 p.m.
Jay from 5:00-9:00 p.m.
Nutrition
Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.
On August 29th, NOURISH had its first annual Family Picnic for its staff at Frederick Street Park. This picnic celebrated not just summer but also family, friends, and good food. We had a lot of fun playing wiffle ball, Apples-to-Apples (a word association game), and just hanging out and relaxing together outside of work. We also got to meet Greg and Carmelite’s little one, Aidric, who was adorable! All in all, the picnic was a lot of fun and we all enjoyed spending time with our NOURISH family. We’re definitely looking forward to next year!