All posts by Reception

Thursday, May 31st

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

5:30-7:15 p.m. Intermediate Victor (Assisted by Sarah)

7:30-9:00 p.m. Anatomy and Physiology: Muscles, Bones, Joints (Preregistration Required)

Massage

Sheri from 12:30-4:30 p.m.

Jay from 5:00-9:00 p.m.

Nutrition

Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

Wednesday, May 30th

Yoga

9:30 a.m. All Levels Valerie

11:30 a.m. Beginning Victor

12:30 a.m. Beginning Victor

4:15 p.m. Core Strength Roxanne

5:45 p.m. Beginning Victor (Assisted By Sarah)

7:15 p.m. All Levels Hannah (Subs For Kevin)

Massage

Jay from 4:30-8:30 p.m.

Nutrition

Jocelyn from 9:00 a.m.-12:00 p.m.

5/29 @ NOURISH

Tuesday

Yoga:
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
5:30-7:15 p.m. Intermediate Victor

Massage:
Tomek from 12-4:00 p.m.
Amy from 4:30-8:30 p.m.

Nutrition:
Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

Thursday, May 24th

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

5:30-7:15 p.m. Intermediate Victor (Assisted by Sarah)

7:30-9:00 p.m. Anatomy and Physiology: Muscles, Bones, Joints (Preregistration Required)

Massage

Sheri from 12:30-4:30 p.m.

Jay from 5:00-9:00 p.m.

Nutrition

Jocelyn from 9:00-10:30 a.m. and 3:00-5:30 p.m.

How NOURISH Celebrates Summer 101

On August 29th, NOURISH had its first annual Family Picnic for its staff at Frederick Street Park. This picnic celebrated not just summer but also family, friends, and good food. We had a lot of fun playing wiffle ball, Apples-to-Apples (a word association game), and just hanging out and relaxing together outside of work. We also got to meet Greg and Carmelite’s little one, Aidric, who was adorable! All in all, the picnic was a lot of fun and we all enjoyed spending time with our NOURISH family. We’re definitely looking forward to next year!