Thursday, January 16th, 2020

YOGA

6:30-7:15 a.m. All Levels Hatha with Mel D.

7:45-8:30 a.m. Beginning Hatha with Roxanne G.

8:45-10:00 a.m. All Levels Hatha & Meditation with Roxanne G.

12:30-1:15 p.m. All Levels Hatha with Victor D.

5:30-7:00 p.m. Intermediate Hatha with Victor D.

MASSAGE

with Rose from 12:00-4:30 p.m.

NUTRITION

with Jocelyn from 2:00-5:30 p.m.

Wednesday, January 15th, 2020

Yoga

8:45-10:00 a.m. All Levels Vinyasa with Emily C.

12:30-1:15 p.m. Beginning Hatha with Victor D.

5:30-6:45 p.m. Beginning Hatha with Victor D.

7:00-8:15 p.m. All Levels Hatha with Leslie G.

Nutrition

9:00 a.m. – 12:00 p.m. with Jocelyn D.

Massage

4:30 p.m. – 8:30 p.m. with Tomek