Yoga
8:45-10:00 a.m. All Level Hatha with Taylor M.
12:30-1:15 p.m. Beginning Hatha with Taylor M.
Massage
10:00 a.m.-2:00 p.m. with Sheri
2:00-6:30 p.m. with Rose
Nutrition
9:00 a.m.-12:00 p.m. & 1:30-6:00 p.m. with Jocelyn
Monthly Archives: November 2019
Thursday, November 28th, 2019
Wednesday, November 27th, 2019
Yoga
8:45-10:00 a.m. All Levels Vinyasa with Emily C.
12:30-1:15 p.m. Beginning Hatha with Victor D.
5:45-7:00 p.m. A Special Thanksgiving Class benefiting Second Harvest Food Bank. Bring a canned good or cash donation and your friend/family member takes class for FREE.
Nutrition
9:00 a.m.-12:00 p.m. with Jocelyn
Massage
4:30-8:30 p.m. with Tomek
Tuesday, November 26th, 2019
YOGA
6:30-7:15 a.m. All Levels Hatha with Mel D.
7:45-8:30 a.m. Beginning Hatha with Roxanne G.
8:45-10:00 a.m. All Levels Hatha & Meditation with Roxanne G.
12:30-1:15 p.m. All Levels Hatha with Victor D.
5:30-7:15 p.m. Intermediate Hatha with Victor D.
NUTRITION
7:30 a.m.-12:15 p.m., & 2:00-5:00 p.m. with Jocelyn
Monday, November 25th, 2019
YOGA
8:45-10:00 a.m. All Levels Vinyasa with Emily C.
12:30-1:15 p.m. Beginning Hatha with Roxanne G.
5:30-6:45 p.m. Beginning Hatha with Victor D.
7:00-8:15 p.m. All Levels Hatha with Emily C.
Friday, November 22nd, 2019
Yoga
8:45-10:00 am All Level Hatha with Taylor M.
12:30-1:15 pm Beginning Hatha with Taylor M.
Massage
10:00-2:00 pm with Sheri
2:00 -6:30 pm with Rose
Nutrition
9:00 am-12:00 pm & 1:30-6:00 pm with Jocelyn
Thursday, November 21st, 2019
YOGA
6:30-7:15 a.m. All Levels Hatha with Mel D.
7:45-8:30 a.m. Beginning Hatha with Roxanne G.
8:45-10:00 a.m. All Levels Hatha & Meditation with Roxanne G.
12:30-1:15 p.m. All Levels Hatha with Victor D.
5:30-7:00 p.m. Intermediate Hatha with Victor D.
MASSAGE
with Rose from 12:00-4:30 p.m.
NUTRITION
with Jocelyn from 2:00-5:30 p.m.
Wednesday, November 20th, 2019
Yoga
8:45-10:00 a.m. All Levels Vinyasa with Emily C.
12:30-1:15 p.m. Beginning Hatha with Victor D.
5:30-6:45 p.m. Beginning Hatha with Victor D.
7:00-8:15 p.m. All Levels Hatha with Leslie G.
Nutrition
9:00 a.m.-12:00 p.m. with Jocelyn
Massage
4:30-8:30 p.m. with Tomek
Tuesday, November 19th, 2019
YOGA
6:30-7:15 a.m. All Levels Hatha with Mel D.
7:45-8:30 a.m. Beginning Hatha with Roxanne G.
8:45-10:00 a.m. All Levels Hatha & Meditation with Roxanne G.
12:30-1:15 p.m. All Levels Hatha with Victor D.
5:30-7:15 p.m. Intermediate Hatha with Victor D.
NUTRITION
7:30 a.m.-8:15 p.m. & 2:00-5:00 p.m. with Jocelyn
Monday, November 18th, 2019
YOGA
8:45-10:00 a.m. All Levels Vinyasa with Emily C.
12:30-1:15 p.m. Beginning Hatha with Roxanne G.
5:30-6:45 p.m. Beginning Hatha with Victor D.
7:00-8:15 p.m. All Levels Hatha with Emily C.