YOGA
10:00-11:30 a.m. Intermediate Vinyasa with Victor D.
12:00- 1:15 p.m. Beginning Hatha with Victor D.
Saturday, August 10th 2019
Monthly Archives: August 2019
Friday, August 9th, 2019
Yoga
8:45-10:00 am All Level Hatha with Ashley R.
12:30-1:15 pm Beginning Hatha with Ashley R.
5:30-6:45 pm Intermediate Vinyasa with Emily C.
Massage
10:00-2:00 pm with Sheri
2:00 -6:30 pm with Rose
Nutrition
9:00 am-12:00 pm & 1:30-6:00 pm with Jocelyn
Thursday, August 8th, 2019
YOGA
6:30-7:15 a.m. All Levels Hatha with Mel D.
7:45-8:30 a.m. Beginning Hatha with Zoe W.
8:45-10:00 a.m. All Levels Hatha & Meditation with Zoe W.
12:30-1:15 p.m. All Levels Hatha with Victor D.
5:30-7:00 p.m. Intermediate Hatha with Victor D.
MASSAGE
with Rose from 12:00-4:30 p.m.
NUTRITION
with Jocelyn from 2:00-5:30 p.m.
Wednesday, August 7th, 2019
Yoga
7:45-8:30 a.m. All Levels Hatha with Emily C.
8:45-10:00 a.m. All Levels Vinyasa with Emily C.
12:30-1:15 p.m. Beginning Hatha with Victor D.
5:30-6:45 p.m. Beginning Hatha with Victor D.
7:00-8:15 p.m. All Levels Hatha with Leslie G.
Nutrition
9:00 a.m.-12:00 p.m. with Jocelyn
Massage
4:30-8:30 p.m. with Tomek
Tuesday, August 6th, 2019
YOGA
6:30-7:15 a.m. All Levels Hatha with Mel D.
7:45-8:30 a.m. Beginning Hatha with Roxanne G.
8:45-10:00 a.m. All Levels Hatha & Meditation with Roxanne G.
12:30-1:15 p.m. All Levels Hatha with Victor D.
5:30-7:15 p.m. Intermediate Hatha with Victor D.
NUTRITION
7:30 a.m.-12:15 p.m. & 2:00-5:00 p.m. with Jocelyn D.
Monday, August 5th, 2019
YOGA
7:45-8:30 a.m. All Levels Hatha with Emily C.
8:45-10:00 a.m. All Levels Vinyasawith Emily C.
12:30-1:15 p.m. Beginning Hatha with Roxanne G.
5:30-6:45 p.m. Beginning Hatha with Victor D.
7:00-8:15 p.m. All Levels Hatha with Randee S.
Sunday, August 4th, 2019
YOGA
10:00-11:30 a.m. Intermediate Vinyasa with Emily C.
12:00-1:15 p.m. Beginning Hatha with Kat B.
4:30-5:30 p.m. All Levels Restorative with Ashley R.
MASSAGE
12:00-4:00 p.m. with Tomek W.
Saturday, August 3rd, 2019
YOGA
10:00-11:30 a.m. Intermediate Vinyasa with Victor D.
12:00- 1:15 p.m. Beginning Hatha with Victor D.
Friday, August 2nd, 2019
Yoga
8:45-10:00 am All Level Hatha with Ashley R.
12:30-1:15 pm Beginning Hatha with Ashley R.
5:30-6:45 pm Intermediate Vinyasa with Emily C.
Massage
10:00-2:00 pm with Sheri
2:00 -6:30 pm with Rose
Nutrition
9:00 am-12:00 pm & 1:30-6:00 pm with Jocelyn