Thursday, November 29th, 2018

Yoga

7:45-8:30a.m. Gentle Wake Up with Roxanne G.

8:45-10:00a.m. Stretch Out & Chill Out with Roxanne G.

12:30-1:15p.m. Balanced Stretch & Flow with Victor D.

5:30-7:00p.m. Challenging Stretch, Flow, & Inversion with Victor D.

Massage

Rose from 12:30-4:30p.m.

Nutrition

Jocelyn from 2:00-5:30p.m.

Thursday, November 22nd, 2018

Happy Thanksgiving from all of us to you! 

You don't have to skip your yoga practice on Thanksgiving! Get into the spirit of gratitude & sharing at our…

Posted by Nourish, Santa Cruz on Wednesday, November 21, 2018