Yoga
7:45-8:30a.m. Gentle Wake Up with Roxanne G.
8:45-10:00a.m. Stretch Out & Chill Out with Roxanne G.
12:30-1:15p.m. Balanced Stretch & Flow with Victor D.
5:30-7:00p.m. Challenging Stretch, Flow, & Inversion with Victor D.
Massage
Rose from 12:30-4:30p.m.
Nutrition
Jocelyn from 2:00-5:30p.m.
Yoga
7:45 – 8:30 a.m. Wake Up and Warm Up with Emily C.
8:45 – 10:00 a.m. Slow Flow with Emily C.
12:30 – 1:15 p.m. Gentle Beginning with Victor D.
Nutrition
9:00 – 12:00 with Jocelyn
Yoga
7:45-8:30 a.m. Gentle Wake Up with Roxanne G.
8:45-10:00 a.m. Stretch Out & Chill Out with Roxanne G.
12:30-1:15 p.m. Balanced Stretch & Flow with Victor D.
5:30-7:15 p.m. Challenging Stretch, Flow, & Inversion with Victor D.
Massage
4:30-8:30 p.m. with Cecily H.
Yoga
7:45–8:30 a.m. Wake up & Warm Up Emily C.
8:45–10:00 a.m. Slow Flow Emily C.
12:30–1:15 p.m. Gentle Beginning Roxanne G.
5:45–7:00 p.m. Gentle Beginning Kat B.
7:30–8:45 p.m. Balanced Stretch, Flow, & Inversion Victor D.
Yoga
12:00-1:15 p.m. Gentle Beginning with Kat B.
1:45 – 3:00 p.m. Slow Flow with Ashley R.
Massage
Tomek from 12:00 – 4:00 p.m.
Yoga
10:00-11:30 a.m. Intermediate Victor D.
12:00- 1:15 p.m. Beginning Victor D.
Yoga
7:45-8:30 Wake Up and Warm Up with Emily C.
8:45-10:00 Slow Flow with Ashley R.
12:30-1:15 Gentle Beginning with Ashley R.
Massage
10:00-2:00 with Cecily
2:30-6:30 with Rose
Nutrition
9:00 – 6:00 with Jocelyn
Yoga
7:45-8:30a.m. Gentle Wake Up with Roxanne G.
8:45-10:00a.m. Stretch Out & Chill Out with Roxanne G.
12:30-1:15p.m. Balanced Stretch & Flow with Victor D.
5:30-7:00p.m. Challenging Stretch, Flow, & Inversion with Victor D.
Massage
Rose from 12:30-4:30p.m.
Nutrition
Jocelyn from 9:00a.m.-12:00p.m. & 2:00-5:30p.m.
Yoga
7:45 – 8:30 a.m. Wake Up and Warm Up with Emily C.
8:45 – 10:00 a.m. Slow Flow with Emily C.
12:30 – 1:15 p.m. Gentle Beginning with Victor D.
5:45 – 7:00 p.m. Gentle Beginning with Victor D.
Massage
4:30-8:30 p.m. with Tomek
Nutrition
9:00 – 12:00 with Jocelyn
Yoga
7:45-8:30 a.m. Gentle Wake Up with Roxanne G.
8:45-10:00 a.m. Stretch Out & Chill Out with Roxanne G.
12:30-1:15 p.m. Balanced Stretch & Flow with Victor D.
5:30-7:15 p.m. Challenging Stretch, Flow, & Inversion with Victor D.
Massage
4:30-8:30 p.m. with Cecily H.