Yoga
7:45-8:30 Gentle Wake Up with Roxanne G.
8:45-10:00 Stretch out and Chill Out with Roxanne G.
12:30-1:15 Balanced Stretch and Flow with Victor D.
5:30-7:15 Challenging Stretch, Flow and Inversion with Victor D.
Nutrition
7:30-5:00 with Jocelyn D.
Massage
5:30-8:30 with Cecliy H.
Yoga
7:45 -8:30 a.m. All Levels Emily C.
8:45 –10:00 a.m. Beginning Emily C.
12:30-1:15 p.m. Beginning Roxanne G.
5:45- 7:00 p.m. Beginning Kat B.
7:30 – 8:45 p.m. All Levels Victor D.
Yoga
Noon-1:15pm: Gentle Beginning with Kat B.
1:45-3:00pm: Slow Flow with Ashley R.
Massage
Noon-4pm: Tomek
Yoga
10:00-11:30 Challenging Flow, Stretch & Inversion with Victor D.
12:00-1:15 Gentle Beginning with Victor D.
Yoga
7:45-8:30 Wake Up and Warm Up with Emily C.
8:45-10:00 Slow Flow with Ashley R.
12:30-1:15 Gentle Beginning with Ashley R.
Massage
10:00 – 2:00 with Cecily
Nutrition
9:00 – 6:00 with Jocelyn
Yoga
7:45-8:30 a.m. All Levels Roxanne G.
8:45-10:00 a.m. All Levels Roxanne G.
12:30-1:15 p.m. All Levels Victor D.
5:30-7:15 p.m. Intermediate Victor D.
Nutrition
Jocelyn from 2:00-5:30 p.m.
Yoga
7:45-8:30 a.m. All Levels Sara K.
8:45-10:00 a.m. All Levels Sara K.
12:30-1:15 p.m. All Levels Victor D.
5:30-7:15 p.m. Intermediate Victor D.
Massage
Cecily from 4:30-8:30 p.m.
Nutrition
Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.
Yoga
7:45 -8:30 a.m. All Levels Emily C.
8:45 –10:00 a.m. Beginning Emily C.
12:30-1:15 p.m. Beginning Sara Kaiser
5:45- 7:00 p.m. Beginning Kat B.
7:30 – 8:45 p.m. All Levels Victor D.
Yoga
10:00-11:30 Challenging Flow, Stretch & Inversion with Victor D.
12:00-1:15 Gentle Beginning with Victor D.
