
Yoga
10:00-11:30 Challenging Flow, Stretch & Inversion with Victor D.
12:00-1:15 Gentle Beginning with Victor D.

Yoga
7:45-8:30 Wake Up and Warm Up with Emily C.
8:45-10:00 Slow Flow with Ashley R.
12:30-1:15 Gentle Beginning with Ashley R.
Massage
10:00-2:00 with Cecily
2:30-6:30 with Rose
Nutrition
9:00 – 6:00 with Jocelyn

Yoga
7:45-8:30 a.m. All Levels Roxanne G.
8:45-10:00 a.m. All Levels Roxanne G.
12:30-1:15 p.m. All Levels Victor D.
5:30-7:15 p.m. Intermediate Victor D.
Massage
Rose from 12:30-4:30 p.m.
Nutrition
Jocelyn from 2:00-5:30 p.m.

Yoga
7:45 – 8:30 a.m. Wake Up and Warm Up with Emily C.
8:45 – 10:00 a.m. Slow Flow with Emily C.
12:30 – 1:15 p.m. Gentle Beginning with Victor D.
5:45 – 7:00 p.m. Gentle Beginning with Victor D.
7:30 – 8:45 p.m. Balanced Stretch, Flow & Inversion with Victor D.
Massage
4:30-8:30 p.m. with Tomek

Yoga
7:45-8:30 a.m. All Levels Roxanne G.
8:45-10:00 a.m. All Levels Roxanne G.
12:30-1:15 p.m. All Levels Victor D.
5:30-7:15 p.m. Intermediate Victor D.
Massage
Cecily from 4:30-8:30 p.m.
Nutrition
Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

Yoga
7:45 -8:30 a.m. All Levels Emily C.
8:45 –10:00 a.m. Beginning Emily C.
12:30-1:15 p.m. Beginning Roxanne G.
5:45- 7:00 p.m. Beginning Kat B.
7:30 – 8:45 p.m. All Levels Victor D.

Yoga
12:00-1:15 p.m. Beginning Kat B.
1:45 – 3:00 p.m. All – Levels Ashley R.
Massage
Tomek from 12:00 – 4:00 p.m.

Yoga
10:00-11:30 Challenging Flow, Stretch & Inversion with Emily C.
12:00-1:15 Gentle Beginning with Ashley R.

Yoga
7:45-8:30 Wake Up and Warm Up with Emily C.
8:45-10:00 Slow Flow with Ashley R.
12:30-1:15 Gentle Beginning with Ashley R.
Massage
10:00-2:00 with Cecily
2:30-6:30 with Rose
Nutrition
9:00 – 6:00 with Jocelyn

Yoga
7:45-8:30 a.m. All Levels Roxanne G.
8:45-10:00 a.m. All Levels Roxanne G.
12:30-1:15 p.m. All Levels Victor D.
5:30-7:15 p.m. Intermediate Victor D.
Massage
Rose from 12:30-4:30 p.m.
Nutrition
Jocelyn from 2:00-5:30 p.m.
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