Tuesday, May 29th 2018

Yoga

7:45-8:30 Gentle Wake Up with Roxanne G.

8:45-10:00 Stretch out and Chill Out with Roxanne G.

12:30-1:15 Balanced Stretch and Flow with Victor D.

5:30-7:15 Challenging Stretch, Flow and Inversion with Victor D.

Nutrition

7:30-5:00 with Jocelyn D.

Massage

5:30-8:30 with Cecliy H.

Friday, May 25, 2018

Yoga
7:45-8:30 Wake Up and Warm Up with Emily C.

8:45-10:00 Slow Flow with Ashley R.

12:30-1:15 Gentle Beginning with Ashley R.

Massage

Cecily from 10:00a.m. to 2:00 p.m.

Rose from 2:30p.m. to 6:30pm.

Nutrition

Jocelyn from 9am to 12noon and 1:30p.m. to 6:00p.m.

Wednesday, May 23rd, 2018

7:45 – 8:30 a.m. Wake Up and Warm Up Emily C.

8:45 – 10:00 a.m. Slow Flow Honora B.

12:30 – 1:15 p.m. Gentle Beginning Roxanne G.

5:45 – 7:00 p.m. Gentle Beginning Kat B.

7:30 – 8:45 p.m. Balanced Stretch, Flow & Inversion  Victor D.

Nutrition

9:00-12:00 p.m. with Jocelyn D.

Massage

4:30-8:30 p.m. with Tomek

Tuesday, May 22nd, 2018

Yoga
7:45-8:30 Gentle Wake Up with Roxanne G.

8:45-10:00 Stretch out and Chill Out with Roxanne G.

12:30-1:15 Balanced Stretch and Flow with Victor D.

5:30-7:15 Challenging Stretch, Flow and Inversion with Victor D.

Nutrition

7:30-5:00 with Jocelyn D.

Massage

5:30-8:30 with Cecliy H.