Yoga
8:45 -10:00 a.m. All Levels Honora B.
11:30 – 12:15 p.m. Beginning Treea C.
12:30 – 1:15 p.m. Beginning Treea C.
4:15 – 5:15 p.m. Core Strength Roxanne G.
5:45- 7:00 p.m. Beginning Zoe W.
7:30 – 8:45 p.m. All Levels Victor D.
Massage
4:30-8:30 p.m. with Inara
Sunday
Yoga
12:00-1:15 p.m. Beginning Treea C.
1:45 – 3:00 p.m. All – Levels Sara K.
Massage
Tomek from 12:00 – 4:00 p.m.
Saturday
Yoga
10:00-11:30 a.m. Intermediate Victor D.
12:00- 1:15 p.m. Beginning Victor D.
1:45 – 3:00 p.m. All-Levels Sara K.
Massage
Inara from 10:00 a.m.-2:00 p.m.
HAPPY THANKSGIVING!!!
NOURISH is closed Thursday, November 27, 2014. We are open regular hours Friday, November 28, 2014
Friday
Yoga
8:45-10:00 a.m. All Levels Nikki L.
11:30-12:15 p.m. Beginning Nikki L.
12:30-1:15 p.m. Beginning Sara K.
Massage
Melissa from 10:00- 2:00 p.m.
Inara from 2:30- 6:30 p.m.
Nutrition
Jocelyn from 1:30-6:30 p.m.
Tuesday
Yoga
7:45-8:30 a.m. All Levels Roxanne G.
8:45-10:00 a.m. All Levels Roxanne G.
12:30-1:15 p.m. All Levels Victor D.
4:15-5:00 p.m. Beginner Treea C.
5:30-7:15 p.m. Intermediate Victor D.
Massage
Tomek from 12-4:00 p.m.
Amy from 4:30-8:30 p.m.
Nutrition
Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.
Yoga
8:45 -10:00 a.m. All Levels Honora B.
11:30 – 12:15 p.m. Beginning Treea C.
12:30 – 1:15 p.m. Beginning Treea C.
4:15 – 5:15 p.m. Core Strength Roxanne G.
5:45- 7:00 p.m. Beginning Zoe W.
7:30 – 8:45 p.m. All Levels Victor D.
Massage
4:30-8:30 p.m. with Inara
Sunday
Yoga
12:00-1:15 p.m. Beginning Treea C.
1:45 – 3:00 p.m. All – Levels Sara K.
Massage
Tomek from 12:00 – 4:00 p.m.
Friday
Yoga
9:30-11:00 a.m. All Levels Zoe W.
11:30-12:15 p.m. Beginning Treea C.
12:30-1:15 p.m. Beginning Sara K.
Massage
Melissa from 10:00- 2:00 p.m.
Inara from 2:30- 6:30 p.m.
Nutrition
Jocelyn from 9:00-12:00 and 1:30-6:30 p.m.
Thursday
Yoga
7:45-8:30 a.m. All Levels Roxanne G.
8:45-10:00 a.m. All Levels Roxanne G.
12:30-1:15 p.m. All Levels Victor D.
4:15-5:00 p.m. Beginning Treea C.
5:30-7:15 p.m. Intermediate Victor D., assisted by Merete
Massage
Amy from 12:30-4:30 p.m.
Melissa from 5:00-9:00 p.m.
Nutrition
Jocelyn from 2:00-5:30 p.m.
Wednesday
Yoga
8:45 – 10:00 a.m. All Levels Honora B.
11:30 a.m. – 12:15 p.m. Beginning Victor D.
12:30 p.m. – 1:15 p.m. Beginning Victor D., assisted by Merete
4:15 – 5:15 p.m. Core Strength Roxanne G.
5:45 – 7:00 p.m. Beginning Victor D.
Nutrition
Jocelyn from 9:00 a.m.-12:00 p.m.
Workshops
7:30 – 8:30 p.m. Yoga Basics, Victor D.
Happy Birthday Victor!!
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