Wednesday
Yoga
8:45 – 10:00 a.m. All Levels Honora B.
11:30 a.m. – 12:15 p.m. Beginning Victor D.
12:30 p.m. – 1:15 p.m. Beginning Victor D., assisted by Merete
4:15 – 5:15 p.m. Core Strength Roxanne G.
5:45 – 7:00 p.m. Beginning Victor D., assisted by Melissa
Nutrition
Jocelyn from 9:00 a.m.-12:00 p.m.
Workshops
7:30 – 8:30 p.m. Yoga Basics Victor D.
Yoga
7:45-8:30 a.m. All Levels Roxanne G.
8:45-10:00 a.m. All Levels Roxanne G.
12:30-1:15 p.m. All Levels Victor D., assisted by Melissa
4:15-5:00 p.m. Beginner Treea C.
5:30-7:15 p.m. Intermediate Victor D.
Massage
Tomek from 12-4:00 p.m.
Amy from 4:30-8:30 p.m.
Nutrition
Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.
Yoga
8:45 -10:00 a.m. All Levels Honora
11:30 – 12:15 p.m. Beginning Zoe
12:30 – 1:15 p.m. Beginning Zoe
4:15 – 5:15 p.m. Core Strength Roxanne
5:45- 7:00 p.m. Beginning Victor
7:15 – 8:45 p.m. All Levels Victor
Massage
Inara from 4:30-8:30 p.m.
Sunday
Yoga
12:00-1:15 Beginning Treea C.
Massage
Tomek from12:00 – 4:00 p.m.
Saturday
Yoga
10:00-11:30 a.m. Intermediate Victor
12:00- 1:15 p.m. Beginning Victor
2:00 – 3:30 Just Breath Pranayama Workshop Victor
Massage
Amy from 10:00 a.m.-2:00 p.m.
Yoga
9:30-11:00 a.m. All Levels Zoe W.
11:30-12:15 p.m. Beginning Treea C.
12:30-1:15 p.m. Beginning Treea C.
Massage
Melissa from 10:00- 2:00 p.m.
Inara from 2:30- 6:30 p.m.
Nutrition
Jocelyn from 9:00-12:00 and 1:30-6:30 p.m.
Thursday
Yoga
7:45-8:30 a.m. All Levels Roxanne G.
8:45-10:00 a.m. All Levels Roxanne G.
12:30-1:15 p.m. All Levels Victor D., assisted by Anne
4:15-5:00 p.m. Beginning Treea C.
5:30-7:15 p.m. Intermediate Victor D., assisted by Merete
Massage
Amy from 12:30-4:30 p.m.
Melissa from 5:00-9:00 p.m.
Nutrition
Jocelyn from 2:00-5:30 p.m.
Yoga
8:45 – 10:00 a.m. All Levels Honora
11:30 a.m. – 12:15 p.m. Beginning Victor
12:30 p.m. – 1:15 p.m. Beginning Victor, assisted by Merete
4:15 – 5:15 p.m. Core Strength Roxanne
5:45 – 7:00 p.m. Beginning Victor, assisted by Melissa
Nutrition
Jocelyn from 9:00 a.m.-12:00 p.m.
Wednesday
Yoga
8:45 – 10:00 a.m. All Levels Honora
11:30 a.m. – 12:15 p.m. Beginning Victor
12:30 p.m. – 1:15 p.m. Beginning Victor, assisted by Merete
4:15 – 5:15 p.m. Core Strength Roxanne
5:45 – 7:00 p.m. Beginning Victor, assisted by Melissa
Nutrition
Jocelyn from 9:00 a.m.-12:00 p.m.
Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor, assisted by Melissa
4:15-5:00 p.m. Beginner Treea
5:30-7:15 p.m. Intermediate Victor
Massage
Tomek from 12-4:00 p.m.
Amy from 4:30-8:30 p.m.
Nutrition
Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.