Thursday, August 7th, 2014

Yoga
7:45-8:30 a.m. All Levels Allison
8:45-10:00 a.m. All Levels Sara (Recent Teacher Training Graduate)
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor

Massage
Amy from 12:30-4:30 p.m.
Melissa from 5:00-9:00 p.m.

Nutrition
Jocelyn from 2:00-5:30 p.m.

 

Walnut & Cedar Sign through NOURISH Door

August 5, 2014

Tuesday

Yoga

7:45-8:30 a.m. All Levels Substitute Allison

8:45-10:00 a.m. Substitute Sara

12:30-1:15 p.m. All Levels Victor

4:15-5:00 p.m. Beginner Treea

5:30-7:15 p.m. Intermediate Victor

 

Massage

Tomek from 12-4:00 p.m.

Amy from 4:30-8:30 p.m.

 

Nutrition

Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

 

August 4, 2014

Monday

Yoga

8:45 -10:00 a.m. All Levels Zoe

11:30 – 12:15 p.m. Beginning Zoe

12:30 – 1:15 p.m. Beginning Zoe

4:15 – 5:15 p.m. Core Strength Treea

5:45- 7:00 p.m. Beginning Victor

7:15 – 8:45 p.m. All Levels Victor, Assisted by Anne

Massage

Inara  from 4:30-8:30 p.m.

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