July 31, 2014

Thursday

Yoga

7:45-8:30 a.m. All Levels Brenna

8:45-10:00 a.m. All Levels Brenna

12:30-1:15 p.m. All Levels Victor, Assisted by Sara

4:15-5:00 p.m. Beginning Treea

5:30-7:15 p.m. Intermediate Victor

Massage

Amy from 12:30-4:30 p.m.

Melissa. from 5:00-9:00 p.m.

Nutrition

Jocelyn from 2:00-5:30 p.m.

Friends Our Sun flowers

Tuesday 7/29/2014

Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor, Assisted by Liz
4:15-5:00 p.m. Beginner Treea
5:30-7:15 p.m. Intermediate Victor

Massage
Tomek from 12-4:00 p.m.
Amy from 4:30-8:30 p.m.

Nutrition
Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

July 28, 2014

Monday

Yoga

8:45 -10:00 a.m. All Levels Honora

11:30 – 12:15 p.m. Beginning Zoe

12:30 – 1:15 p.m. Beginning Zoe

4:15 – 5:15 p.m. Core Strength Roxanne

5:45- 7:00 p.m. Beginning Liz

7:15 – 8:45 p.m. All Levels Victor, Assisted by Anne

Massage

Inara  from 4:30-8:30 p.m.

Vic Hanging on Sign

July 25, 2014

Friday

Yoga

9:30-11:00 a.m. All Levels Zoe

11:30-12:15 p.m. Beginning Treea

12:30-1:15 p.m. Beginning Treea

Massage

Melissa from 10:00- 2:00 p.m.

Inara from 2:30- 6:30 p.m.

Nutrition

Jocelyn from 9:00-12:00 and 1:30-6:30 p.m.

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Thursday, July 24th, 2014

Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor, Assisted by Sara
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor

Massage
Tomek from 12:30-4:30 p.m. (substituting for Amy)
Melissa. from 5:00-9:00 p.m.

Nutrition
Jocelyn from 2:00-5:30 p.m.

 

Information Desk

July 23, 2014

Wednesday

Yoga

8:45 – 10:00 a.m. All Levels Honora

11:30 a.m. – 12:15 p.m. Beginning Sara

12:30 p.m. – 1:15 p.m. Beginning Victor, Assisted by Sara

4:15 – 5:15 p.m. Core Strength Roxanne

5:45 – 7:00 p.m. Beginning Victor

Nutrition

Jocelyn from 9:00 a.m.-12:00 p.m.

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Tuesday 7/22/14

Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor, assisted by Liz
4:15-5:00 p.m. Beginner Treea  Cancelled 
5:30-7:15 p.m. Intermediate Victor
Massage
Tomek from 12-4:00 p.m.
Dara from 4:30-8:30 p.m.
Nutrition
Jocelyn from 7:30 a.m.-2:15 p.m. and 3:00-5:30 p.m.

July 21, 2014

Monday

Yoga

8:45 -10:00 a.m. All Levels Honora

11:30 – 12:15 p.m. Beginning Zoe

12:30 – 1:15 p.m. Beginning Zoe

4:15 – 5:15 p.m. Core Strength Roxanne

5:45- 7:00 p.m. Beginning Victor

7:15 – 8:45 p.m. All Levels Victor, Assisted by Anne

Massage

Inara  from 4:30-8:30 p.m.

NOURISH Door Open