June 25, 2014

Wednesday

Yoga

8:45 – 10:00 a.m. All Levels Honora

11:30 a.m. – 12:15 p.m. Beginning Victor

12:30 p.m. – 1:15 p.m. Beginning Victor, Assisted by Sara

4:15 – 5:15 p.m. Core Strength Roxanne

5:45 – 7:00 p.m. Beginning Victor

Nutrition

Jocelyn from 9:00 a.m.-12:00 p.m.

Evening Yoga Loft

June 23, 2014

Monday

Yoga

8:45 -10:00 a.m. All Levels Honora

11:30 – 12:15 p.m. Beginning Zoe

12:30 – 1:15 p.m. Beginning Zoe

4:15 – 5:15 p.m. Core Strength Roxanne

5:45- 7:00 p.m. Beginning Victor

7:15 – 8:45 p.m. All Levels Victor, Assisted by Anne

Massage

Inara  from 4:30-8:30 p.m.

yoga1

Thursday, June 19th, 2014

Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor

Massage
Amy from 12:30-4:30 p.m.
Melissa from 5:00-9:00 p.m.

Nutrition
Jocelyn from 2:00-5:30 p.m.

Keep yourself healthy and avoid vending machine blues by stocking up on desk snacks to keep around your home and office.

June 16, 2014

Monday

Yoga

8:45 -10:00 a.m. All Levels Honora

11:30 – 12:15 p.m. Beginning Zoe

12:30 – 1:15 p.m. Beginning Zoe

4:15 – 5:15 p.m. Core Strength Roxanne

5:45- 7:00 p.m. Beginning Victor

7:15 – 8:45 p.m. All Levels Victor

Massage

Inara  from 4:30-8:30 p.m.