Sunday
Yoga
12:00-1:15 Beginning Treea
Massage
12:00 – 4:00 p.m. Tomek
Sunday
Yoga
12:00-1:15 Beginning Treea
Massage
12:00 – 4:00 p.m. Tomek
Yoga
9:30-11:00 a.m. All Levels Zoe
11:30-12:15 p.m. Beginning Roxanne
12:30-1:15 p.m. Beginning Honora
Massage
Melissa from 10:00- 2:00 p.m.
Inara from 2:30- 6:30 p.m.
Nutrition
Jocelyn from 9:00-12:00 and 1:30-6:30 p.m.
Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor
Massage
Amy from 12:30-4:30 p.m.
Melissa. from 5:00-9:00 p.m.
Nutrition
Jocelyn from 2:00-5:30 p.m.
Yoga
8:45 – 10:00 a.m. All Levels Honora
11:30 a.m. – 12:15 p.m. Beginning Victor
12:30 p.m. – 1:15 p.m. Beginning Victor
4:15 – 5:15 p.m. Core Strength Roxanne
5:45 – 7:00 p.m. Beginning Victor, assisted by Liz
Nutrition
Jocelyn from 9:00 a.m.-12:00 p.m.
Yoga
9:30-11:00 a.m. All Levels Zoe
11:30-12:15 p.m. Beginning Treea
12:30-1:15 p.m. Beginning Treea
Massage
Melissa from 10:00- 2:00 p.m.
Inara from 2:30- 6:30 p.m.
Nutrition
Jocelyn from 9:00-12:00 and 1:30-6:30 p.m.
Yoga
8:45 – 10:00 a.m. All Levels Honora
11:30 a.m. – 12:15 p.m. Beginning Victor
12:30 p.m. – 1:15 p.m. Beginning Victor
4:15 – 5:15 p.m. Core Strength Roxanne
5:45 – 7:00 p.m. Beginning Victor, assisted by Liz
Nutrition
Jocelyn from 9:00 a.m.-12:00 p.m.
Sunday
Yoga
12:00-1:15 Beginning Treea
Massage
1:00-3:00 Tamar
Yoga Healthy Hour Field Trip to Asian Art Museum in San Francisco to explore the YOGA: Art of Transformation Exhibit. Purchase your tickets online ahead of time and meet at NOURISH at 1:30PM for an afternoon of fun with the NOURISH Yoga Community!