Thursday May 29th 2014

Yoga

7:45-8:30 a.m. All Levels Roxanne

8:45-10:00 a.m. All Levels Roxanne

12:30-1:15 p.m. All Levels Victor

4:15-5:00 p.m. Beginning Treea

5:30-7:15 p.m. Intermediate Victor

Massage

Amy from 12:30-4:30 p.m.

Melissa. from 5:00-9:00 p.m.

Nutrition

Jocelyn from 2:00-5:30 p.m.

Wednesday May 28th 2014

Yoga

8:45 – 10:00 a.m. All Levels Honora

11:30 a.m. – 12:15 p.m. Beginning Victor

12:30 p.m. – 1:15 p.m. Beginning Victor

4:15 – 5:15 p.m. Core Strength Roxanne

5:45 – 7:00 p.m. Beginning Victor, assisted by Liz

Nutrition

Jocelyn from 9:00 a.m.-12:00 p.m.

 

Wednesday June 21st 2014

Yoga

8:45 – 10:00 a.m. All Levels Honora

11:30 a.m. – 12:15 p.m. Beginning Victor

12:30 p.m. – 1:15 p.m. Beginning Victor

4:15 – 5:15 p.m. Core Strength Roxanne

5:45 – 7:00 p.m. Beginning Victor, assisted by Liz

Nutrition

Jocelyn from 9:00 a.m.-12:00 p.m.

May 18, 2014

Sunday

Yoga

12:00-1:15 Beginning Treea

Massage

1:00-3:00 Tamar

Yoga Healthy Hour Field Trip to Asian Art Museum in San Francisco to explore the YOGA: Art of Transformation Exhibit. Purchase your tickets online ahead of time and meet at NOURISH at 1:30PM for an afternoon of fun with the NOURISH Yoga Community!

AsianArtMuseumYogaFlyer