Tuesday, March 25th, 2014

Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor

Massage
Tomek from 12-4:00 p.m.
Amy from 4:30-8:30 p.m.

Nutrition
Jocelyn from 7:30 a.m.-12:15 p.m. and 3:00-5:30 p.m.

 

be well

March 24, 2014

Monday

Yoga

8:45 -10:00 a.m. All Levels Honora

11:30 – 12:15 p.m. Beginning Zoe

12:30 – 1:15 p.m. Beginning Zoe

4:15 – 5:15 p.m. Core Strength Roxanne

5:45- 7:00 p.m. Beginning Victor

7:15 – 8:45 p.m. All Levels Victor

Massage

Inara  from 4:30-8:30 p.m.

Lotus_Flower_by_Starfire_013 (1)

March 19, 2014

Wednesday

Yoga

8:45 – 10:00 a.m. All Levels Honora

11:30 a.m. – 12:15 p.m. Beginning Victor

12:30 p.m. – 1:15 p.m. Beginning Victor

4:15 – 5:15 p.m. Core Strength Roxanne

5:45 – 7:00 p.m. Beginning Victor, assisted by Liz

Nutrition

Jocelyn from 9:00 a.m.-12:00 p.m.

Outdoor Yoga-woman sitting by water

March 17, 2014

Monday

Yoga

8:45 -10:00 a.m. All Levels Honora

11:30 – 12:15 p.m. Beginning Zoe

12:30 – 1:15 p.m. Beginning Zoe

4:15 – 5:15 p.m. Core Strength Roxanne

5:45- 7:00 p.m. Beginning Victor

7:15 – 8:45 p.m. All Levels Victor

Massage

Inara  from 4:30-8:30 p.m.

shamrock

March 10, 2014

Monday

Yoga

8:45 -10:00 a.m. All Levels Honora

11:30 – 12:15 p.m. Beginning Victor

12:30 – 1:15 p.m. Beginning Victor

4:15 – 5:15  p.m. Core Strength Roxanne

5:45- 7:00 p.m. Beginning Victor

7:15 – 8:45 p.m. All Levels Victor

Massage

Inara  from 4:30-8:30 p.m.

spring forward