Thursday November 7th

Yoga

7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginning Treea
5:30-7:15 p.m. Intermediate Victor

Massage

Sheri from 12:30-4:30 p.m.
Inara. from 5:00-9:00 p.m.

Nutrition

Jocelyn from 2:00-5:30 p.m.

Wednesday, November 6, 2013

Wednesday

Yoga

8:45 – 10:00 a.m. All Levels Honora

11:30 a.m. – 12:15 p.m. Beginning Victor

12:30 p.m. – 1:15 p.m. Beginning Victor

4:15 – 5:15 p.m. Core Strength Roxanne

5:45 – 7:00 p.m. Beginning Victor

7:15 – 8:30 p.m. All Levels Zoe

Nutrition

Jocelyn from 9:00 a.m.-12:00 p.m.

 

Nourish each time you're in with some of our complementary tea.  You can even enjoy this these wonderful blends at home!
Nourish yourself each time you’re in with our complementary tea. Enjoy this these wonderful blends at home too!

Tuesday, November 5, 2013

Tuesday

Yoga
7:45-8:30 a.m. All Levels Roxanne
8:45-10:00 a.m. All Levels Roxanne
12:30-1:15 p.m. All Levels Victor
4:15-5:00 p.m. Beginner Treea
5:30-7:15 p.m. Intermediate Victor

MassageTomek from 12-4:00 p.m.
Amy from 4:30-8:30 p.m.

Nutrition
Jocelyn from 7:30 a.m.- 12:15 p.m. and 3:00-5:30 p.m.